I remember as a kid that time used to drag. Please tell me I wasn’t the only one. Oh to be a kid again, man I had a good childhood. Now the time I swear goes at warp speed. It’s June! Like Seriously! So go grab a drink, sit down, and let’s catch up, as […]
The Ultimate Coffee Date #11 Read More »
Can we have a huge high-five! Yeah man, beginning of a long weekend (here in Vic, Australia). Boo Yeah! Five Pictures .1. I’m running every day in June. Started this week. Let’s just say this could be very interesting. .2. I own Practical Paleo as an ebook, but decided to buy a hard copy. It
High Five Friday #18 Read More »
In last week’s SAAC run report, I mentioned that this weeks club run would be the Steve Baird Handicap. Er well, I was mistaken. I forgot that there was a change in the syllabus and 2 races had to have a swap. The distance was still 5km, but there was no uphill finish. Instead of
SAAC Recap: David O Jones Read More »
There is no doubt about it that I like a challenge. I have done a few challenges, but nothing like this before. For June I have decided to mix things up and make it a Run June Challenge. In June I will do the following: Run every day (minimum distance 1km) Run 13km on my
There are days when I wake up and I just don’t feel like going for a run. The day prior however I was utterly exhausted, and the thought of going for a run just tired me out some more. So I decided to take a day off. On this particular day, however, I was tired,
This year’s race review for Run The Gap is going to be slightly different. In the past, I have given this race review from the perspective of a runner. This year it’s going to be from the perspective of a race director. Last year (2014), I was the race director for the 21km trail event,
Race Recap: Run The Gap Read More »
Hello High Five Friday! Did you know that I’m on Instagram? You didn’t? Well, you can follow me there too. 5 Pictures .1. Miles ran like the wind at the club run on the weekend. He won based on handicap. He was so happy to get a trophy. Tough course too, because it was a
High Five Friday #17 Read More »
This week’s handicap run was the 8km Stawell Toyota handicap held out in the Stawell Ironbarks. The sub-juniors were off first. The course for the subbies was different to that of last year’s event. This year it was a downhill start with an uphill finish. I ran with Miles just so I could monitor his
SAAC Recap: Stawell Toyota Handicap Read More »
I remember when I first started running, I had one pace and that was plodding. Eventually, I discovered the more I ran, the further I ran the faster I got. There is no denying that I hated doing speedwork sessions. I knew that to get faster I had to run faster, but the thought of
Speedwork Sessions #7 Read More »
This race was on, off, and on again for me. First, it was on because I was working a 2-10 pm shift. Then it was off because someone had called in sick, and I needed to do the opening shift 6:30-2:30 pm. Then it was back on again because my shift got moved back to
SAAC Race Recap: Andrew Darnell Memorial Read More »
