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May Musings: Gym Math, Book Lists, and Finding My Rhythm

Another month down. As I look back on May, it’s a reminder that life rarely goes exactly to plan, and sometimes, that’s where the most interesting lessons hide. From accidental heavy lifting to a whirlwind of reading and musicals, here is how my May unfolded. Running and Fitness: Adjusting Expectations I started the month with

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The Architecture of Friendship and Self

Throughout my life, my understanding of friendship has been shaped by moments of sudden, painful rupture. Looking back at three distinct periods: I can now see these not just as endings, but as the challenging curriculum that taught me about boundaries, loyalty, and the importance of self-worth. The Learning Journey 1. The Lesson of Perceived

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