Whole30

Whole30 Pantry Clean out & Why your crisper is not working for you

Yes I’m doing another round of Whole30, not Paleo30 like last time. So why another round? Well why not? Also for the fact that my eating has gotten out of control.  I need to break some bad habits, and get back to eating the way I know my body will benefit from. I’m steering clear …

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And you thought my whole30 rants would be over.  ‘Fraid not people. Yes I officially finished whole30 on 30th August, but just because it was over, didn’t mean that I could eat what ever I want. The 10 days after whole30 ended was a reintroduction phase. Lactose, Gluten, Non Gluten & Legumes. The whole point …

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