Hello High Five Friday!
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.2. Kayla came 2nd, she tired to keep up with some boys who started with her. They sprinted off and went too fast. She ended up overtaking them 300m in. I always tell her be the tortoise. She came 2nd.
.3, 4 & 5. Tom and I spend all afternoon bushwalking out in the Grampians. We walked from MacKenzie’s falls down (not pictured) to Zumsteins via Fish Falls (image on left). Was a sensational day for it, just a beautiful Autumn day.
5 Past RunMum Links
I thought it would be fun to dig into the archives and share some old posts.
.1. The Kettlebell Burpee Pyramid is a great workout to get you prepared for those burpees for Spartan Race. It will take approximately 45 minutes to complete.
.2. Gluten Free Chocolate Brownies. I love brownies, who doesn’t love brownies?! Super easy and delicious.
.3. Speedwork Sessions #1 The very fist speedwork sessions I shared. Let’s just say my illustrator skills have improved.
.4. Farewell Autumn. Since we are pretty much at the end of Autumn here I thought it was appropriate to share this one. How quickly a year has gone.
.5. Why it’s Ok to Fail. Failure is an option, and it’s ok, how else will we learn.
What would you like to high five?