Every year, I set an intention word to guide my journey. It’s a simple practice that has proven to be incredibly powerful. By selecting a single word, I focus my energy and align my actions with my goals. What is an Intention Word? An intention word is a word that encapsulates your goals and aspirations […]
Finding Your Balance: A 2025 Intention Read More »
As the dust settles on 2023, a year filled with unexpected twists and turns, I find myself drawn to a single, powerful word for 2024: Navigate. It’s not just a word; it’s a map, a compass, a whispered promise of growth amidst the swirling currents of life. Life isn’t a placid lake, it’s a wild
2024 One Word Intention: Navigate Read More »
My 2023 intention word for the year was “home”—a beacon of comfort and stability amidst the ever-shifting tides of life. I envisioned a year completing the build of not just our new house, but a haven of warmth and connection. Little did I know the universe had other plans, far grander and more transformative than
Homeward Bound: Reflections on a Year of Unexpected Twists Read More »
For the last few years, I have had a one-word intention. In 2022 it was Capture. For 2021 Adventure was the going theme. All the way back in 2020 it was Celebrate. Intention words are what you hope, strive or aim for your year to be. These last few years have not been like anything
2023 One Word Intention: Home Read More »
When you choose a one-word theme you never know exactly where it’s going to take you. For 2022 capture was my chosen word. Did it live up to expectations? The whole idea with the word was to capture memories, moments, photos and life. Honestly, it was anything but. Not one single photo was taken with
Capture: One Word Intention Review Read More »
In the last few years, my one-word intention has come with ease. Whether it’s been COVID, or just the stress of the last few months (packing, moving demolishing the house), finding a word for 2022 has been a struggle. In the last few years I have had the following: Build (2018, a bit ironic now
2022 One Word Intention: Capture Read More »
My one-word theme for 2021 was Adventure. Was I asking too much? With two years of COVID, lockdowns, restrictions, some might say that you can’t go on adventures if you can’t go anywhere. If COVID has taught us anything, it’s to be kind, be resourceful, and live life to the beat of your own drum.
2021 One Word Intention: Adventure (the outcome) Read More »
Surprisingly Adventure has been a sub-theme for at least the last 5 years, it has however never taken centre stage, until now. The idea of having a single theme for the year is to give you direction and guidance. The power of a single word, can give you the motivation to achieve goals, dreams or
2021 One Word Intention: Adventure Read More »
For the last few years, I have had a one-word intention for the year. I never used to have or do this. However at the end of each year, I would always reflect on the year that was, and a general theme would emerge. A few years ago when I discovered that the one-word intention was
2020 One Word Intention: Celebrate Read More »
With the end of the year upon us, it’s time to reflect on the year that was. At the start of the year, I set a one-word intention. For 2019 I chose the word SMASH. You can read the why behind the word here>> 2019 Intention: Smash When we look at the definition of smash,
2019 Intention Word: Smash – The Outcome Read More »
