It’s time to revisit another Would You Rather. Would you rather #4 was released all the way back in December 2013! Let’s find out how much things have changed in 10 years. Would you rather Bike 100 Miles or Run Miles? Biking would be faster. However, bike seats are seriously uncomfortable. Running 100 miles would …
I had planned to do a check-in on my 23 in 2023 goals in April. However, life had other plans, and it’s now mid-May. So here we are with an update on the goals, challenges, and aspirations for 2023. House/Home They say that the internal fit out of a build takes the longest, and they …
Do you track your menstrual cycle along with your training? Regardless if you have a period, or take any form of conception like the pill, implant, or a Mirena. You should be tracking your symptoms with your training. Men’s hormones cycle reset every 24 hours. While for women, our hormone cycles reset on average every …
Back in 2018, I wrote a blog post about Time Management Life Hacks. I still stand by these hacks. In five years, there are many other hacks or habits that I now do that set me up. And the future me always thanks me. These are my six life management hacks that help me to …
Every year, I create a list of things I want to do, achieve or try. However, living three years in a pandemic, let’s be honest here, and the intentions for 22 in 2022 are going to be anything but. If you want to see the original list in all its glory, you can do so …
I have not seen a movie at the cinema for ages**. I think the last movie I saw was Jumanji (with Dwayne Johnson). It was a movie the kids wanted to watch, I ended up really enjoying it. Streaming services like Netflix, Stan, and Disney + have been a godsend because now we can watch …
It’s the middle of the year, so let’s check in on how 2022: Capture, has been. The one word, I chose to encapsulate what I hope 2022 would bring is Capture. My intention with this word was to capture memories with the camera. The big boy camera hasn’t seen the light of day so far …
I’ve been going back and just tidying up old blog posts. Things like checking grammar, adding pictures, and links, and updating SEO. While doing this task I came across this blog post I wrote about Accountability. There were a few changes here and there, and then I started changing big chunks of things. It was …
Back in 2013, I did a would you rather series. Where I asked you which you would rather. In a recent newsletter, I decided to revisit the would you rather blogs. If you want to read the original post, you can do so here – Would You Rather. 1. would you rather run a 5k …
My one-word theme for 2021 was Adventure. Was I asking too much? With two years of COVID, lockdowns, restrictions, some might say that you can’t go on adventures if you can’t go anywhere. If COVID has taught us anything, it’s to be kind, be resourceful, and live life to the beat of your own drum. …
2021 One Word Intention: Adventure (the outcome) Read More »
