I was away last weekend and didn’t get the opportunity to write my monthly coffee date catch-up post. So here it is a week late. Grab a drink, today I’m having an Earl Grey tea, pull up a chair and let’s catch up for our ultimate coffee date. If we were sitting down for coffee […]
Ultimate Coffee Date #22 Read More »
Event: Lindsey Kent Memorial Fun RunDate: 27th March 2016Distance: 5km or 3kmType: There & back loop.Where: Stawell Racecourse, StawellEvent Partners/Sponsors: Stawell & Ararat Cross Country Club The sister club to SAAC is SACCC, which holds the Stawell Easter Fun Run, which is also known as the Lindsey Kent Memorial Fun Run. While the town is full of tourists for
Race Recap: Stawell Easter Fun Run Read More »
Not only is it Friday (yay), but it’s also a Good Friday at that. However, you spend your Easter, make sure it’s a good one. Let’s get to it with today’s High Five Friday Post. Five Pictures .1. Feeling on top of the world on the Major Mitchell Plateau .2. The view that you will
High Five Good Friday Read More »
Hi Everyone, and welcome to another coffee date. If this is your first, pull up a chair, grab a drink, and let’s catch up. February was a short month and marks the end of summer for us folks down under. If we were sitting down for coffee, I would tell you that I had my
Ultimate Coffee Date #21 Read More »
It’s FriYay! Virtual High Five! To be honest, I feel like all I have been doing is working, and not much else. Let’s go straight to it then. Five Pictures Five Links What do you give a High Five to this Friday?
High Five Friday #35 Read More »
My first official race for the year was the Bellarine Sunset Run.
I first discovered this run when I was picking up my race kit for Afterglow.
It was a new event for the 2016 running calendar, with two distance options a 21km or 10km.
Race Recap: Bellarine Sunset Run Read More »
Goal planning started for me in December 2015. I started writing thing down, but really didn’t get a chance to really clarify my goals until recently. My Goals so far look a little like this: Books Goals I want to read as many books on my book shelf as possible. I have books on there
Kayla loves to run. She runs 1-2km with SAAC (local running club) when the season is going. Her best 1km is around 5:25, which some adults struggle with. She has asked if she can come on one of my runs, as she is wanting to build up to 5km. I decided to do 4:1 intervals
Running with Kayla Read More »
It’s never going to happen to me, says every runner before they head out the door. But do you really think about your safety when you go out on a run? Here are 5 examples of preventable accidents. And more recently: Ok, so some of these examples are extreme, but they are all something that
Ways to be a Safe Runner Read More »
The running scene has definitely changed in the last ten years. I use to be the type of person that could not justify $100 on a pair of running shoes. Now, I have no issue with it. While a $20 pair of shoes may work for some people it doesn’t work for everyone. I use
Getting Professionally fitted for running shoes Read More »
