Some people genuinely love treadmill running as evidenced by the machines being regularly full at most gyms. Another segment of the running population prefers the great outdoors and finds treadmill running, both at home and in the gym, to be tedious at best. Still, others are intimidated by running on a machine in close proximity to others. Whatever […]
Tips For Getting Through Your Treadmill Run Read More »
This week saw the SAAC club run back out in the Ironbarks for the 6.5km Advanced Bricks & Pavers Handicap. Having looked at the weather report, I decided to don the shorts and singlet. I’m glad I did as it got hot out on the track. I wasn’t too sure how I was going to
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I was away last weekend and didn’t get the opportunity to write my monthly coffee date catch-up post. So here it is a week late. Grab a drink, today I’m having an Earl Grey tea, pull up a chair and let’s catch up for our ultimate coffee date. If we were sitting down for coffee
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Event: Lindsey Kent Memorial Fun RunDate: 27th March 2016Distance: 5km or 3kmType: There & back loop.Where: Stawell Racecourse, StawellEvent Partners/Sponsors: Stawell & Ararat Cross Country Club The sister club to SAAC is SACCC, which holds the Stawell Easter Fun Run, which is also known as the Lindsey Kent Memorial Fun Run. While the town is full of tourists for
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Not only is it Friday (yay), but it’s also a Good Friday at that. However, you spend your Easter, make sure it’s a good one. Let’s get to it with today’s High Five Friday Post. Five Pictures .1. Feeling on top of the world on the Major Mitchell Plateau .2. The view that you will
High Five Good Friday Read More »
Hi Everyone, and welcome to another coffee date. If this is your first, pull up a chair, grab a drink, and let’s catch up. February was a short month and marks the end of summer for us folks down under. If we were sitting down for coffee, I would tell you that I had my
Ultimate Coffee Date #21 Read More »
It’s FriYay! Virtual High Five! To be honest, I feel like all I have been doing is working, and not much else. Let’s go straight to it then. Five Pictures Five Links What do you give a High Five to this Friday?
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My first official race for the year was the Bellarine Sunset Run.
I first discovered this run when I was picking up my race kit for Afterglow.
It was a new event for the 2016 running calendar, with two distance options a 21km or 10km.
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Goal planning started for me in December 2015. I started writing thing down, but really didn’t get a chance to really clarify my goals until recently. My Goals so far look a little like this: Books Goals I want to read as many books on my book shelf as possible. I have books on there
Kayla loves to run. She runs 1-2km with SAAC (local running club) when the season is going. Her best 1km is around 5:25, which some adults struggle with. She has asked if she can come on one of my runs, as she is wanting to build up to 5km. I decided to do 4:1 intervals
Running with Kayla Read More »
