A new year means New years resolutions or goals. But instead of focusing on resolutions or goals as such, stop for a moment and reflect on your intention. Your intention will help you drive those resolutions and goals. When we stop and ask ourselves what we want out of the year, it helps to lead […]
2018 Intention Word: Build Read More »
Goal planning started for me in December 2015. I started writing thing down, but really didn’t get a chance to really clarify my goals until recently. My Goals so far look a little like this: Books Goals I want to read as many books on my book shelf as possible. I have books on there
This blog post has been in my drafts pile for a while. I did have the intention of posting it a week month after this post Video’s to Inspire. Alas, life happened and it NEVER happened. Oops so about that. But it is here now and for my Blog Everyday in Jan, fancy that. There is
Books for the Mind, Body & Soul Read More »
With 2015 well and truly over it’s time for Goal Reflection. So did I achieve everything I wanted to achieve in 2015? Let’s look back. Let’s reflect. Books ✓ Read 50 books✘ Re-read Jessica✘ Reread April fool’s day✓ A book that became a movie✓ A book with a one-word title✘ A book more than 100 years old✓ A memoir✓ A
2015 Goal Reflection Read More »
When a new year comes around we look back at the year that was, and think of all the things we didn’t do, or change. We may not have liked the outcome and so we want to change. So we set resolutions. Or in other words wishes. While this isn’t a bad thing, wishes don’t
I remember as a kid that time used to drag. Please tell me I wasn’t the only one. Oh to be a kid again, man I had a good childhood. Now the time I swear goes at warp speed. It’s June! Like Seriously! So go grab a drink, sit down, and let’s catch up, as
The Ultimate Coffee Date #11 Read More »
Last week we talked about how baking a cake can help you smash your goals. But what happens when you follow the recipe exactly and your cake still doesn’t turn out? There are lots of things to consider. Your Oven Every oven is different. You know your oven better than anyone else. A gas oven
Troubleshooting with Cake & Goals Read More »
Now if you thinking what does baking a cake have to do with goals?Surprising a lot. Today I’m going to break down the process of baking a cake, and how you can apply that to your goals. So let’s get baking with goals! Step 1 – Decisions It’s a bit hard to bake a cake
Lets get baking with goals Read More »
There is no one way to define being fit. Being fit differs for everyone, and so it should be because being fit is The definitions of fitness between a gymnast and a tennis player are vastly different for the reason I mentioned above. One thing for certain. No matter what type of athlete you are,
Yesterday I spoke about the goals I want will achieve in 2015. But what about 2014? How did my goals for the year go? Well lets look back. ✘ Spartan Race Unfortunately didn’t happen due to getting a really bad case of tonsillitis (read more about it here). I would still love to volunteer at
2014 Goal Reflection Read More »
