The fine spring weather is upon us, and I’m totally loving it and enjoying it. For the 2nd the last club run for the season – Young Sports Power 10km Sealed Championship, the spring weather was out in full force, and we were totally soaking it up. This club run was also extra special for
Young Sports Power Read More »
I love browsing on Pinterest. I get loads of ideas. The problem is I get too many ideas and not enough time. I am trying though. I am attempting new things, so it can’t be that all bad. July I had fitness challenges, where I did Yoga, Pilates, Blogilates, and NTC. August brought health challenges. September
It’s easy to feel a little overwhelmed when you finish a challenge like Whole30. Don’t get me wrong it was a fantastic experience and I learned loads, and now I know that certain foods, although yummy do not agree with me. Whole30 really got me out of a cooking rut. It made me rethink what
After a bye last week, it was nice to have the regularity of a club run. This week’s race was held up in Horsham along the river. The course was not the same as last year, due to work on the bridge. Either way, the course was flat, which means fast, but you never know
Andrew Darnell Memorial Championship Read More »
Yes, a new month has come around, so it’s time for Running Stats time. August brought a lot of short runs. It also brought a few running PB’s. So it was an interesting month. As you can see not a huge amount of long runs, a 10km and a 12km where really my only long
August Running Stats Read More »
Today is the 31st, and that means my Whole30 experience is officially over. Where on earth did those 30 days go? I swear the 1st half of Whole30 seemed to drag, the 2nd half seemed to have flown by. Let me tell you about my Whole30 experience because I know you are dying to know
Oh Dear, isn’t this cute? I found this via Pinterest. I thought it was fitting for the title of this post. I might warn you to know that this post could be all over the place, cause well that’s what I feel like right now. All over the place. This last week of Whole30 has been
I will be honest with you. I have not followed the Whole30 guidelines 100%. I have still eaten 100% Paleo though. Let me explain. One of the rules of Whole30 is NOT to weigh yourself. And I get that. The number on the scale is just a number. It doesn’t define who I am. I
Whole 30 – I know, I’m not Suppose to, but I did Read More »
It’s hard to imagine that I’ve been eating Paleo now for 3 weeks aka 21 days. But it’s true. This last week I’ve experienced boundless energy, then no energy, stress, and then mindless eating. I still ate paleo with the stress and mindless eating, but that’s not the point, the point is I gave into
I woke up in the morning and looked out the window – Sunny. I thought to myself, ok well this is promising, forecast does predict rain, so we will see. The clouds came over after breakfast. It was still reasonably ok. I mean it wasn’t raining or anything. After a clean-up and some light gardening
Toyota 8km Handicap Read More »
