August Running Stats

Yes a new month has come around, so it’s time for Running Stats time.

August brought a lot of short runs. It also brought a few running pb’s. So it was an interesting month.

august running stats

As you can see not a huge amount of long runs, a 10km and a 12km where really my only long runs. Work issues just cut into my running time, and I only like to run on days I know my kids are in kinda/school.  But that’s ok, it happens.  I also go sick so you can see the end of the month with a huge gap of no runs.

For the pb’s I set a new time for 8km and 5km.  So yay! Both of those were Saturday Club runs too.

The Numbers by Month

January – 83.7km
February – 89.3km
March – 110.14km
April – 113.41km
May – 79.93km
June – 106.40km
July – 
93.64km
August – 87.13km

Total – 736.65km
To Go – 236.35

That’s a minimum of 60km a month from here on out.  To break it down even more, that’s just 5km 3 days a week.  Nothing really. Currently I’m averaging 95km a month, which is not bad I say.

How are your running goals coming along?
Furthest you have run in a month?
Last pb?

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