I think the world is trying to tell me something. You see a few days ago I came across this article about over-training. The thing is a part of me already knew that I was in the over-training stage. I just didn’t want to admit it. The article however was my wake-up call. So I’m currently doing
How I knew I was Over-Training Read More »
We live in a world of instant gratification. We see something, and we want it, and we want it now. People just don’t want to put in the hard yards. They want the easy option, the easy way out. But if it were easy then everyone would be doing it. And would you want to
Goals: Now vs Then Read More »
If you are looking for a run that is: Fun Un-Timed Colourful Then the Colour Run is for you. When I first heard about the colour run, I was bitterly disappointed that it was in America only and not a worldwide thing. Browsing the Colour run Facebook pay I saw an announcement that they were
Race Review: The Color Run Read More »
If you are after a workout that is like: Boxing | Cheer-Leading | Dancing And is fun to boot. Then Turbofire is for you. Turbofire is one of my soulmate workouts (along with running). Soulmate workout I hear you say? What do you mean? A soulmate workout is a workout that you love to do, and where you look
I found out about Run Ballarat around June. To be honest, I’m not too sure when exactly this year, but I remember finding out about it before registrations were open. On the 27th of July (2012), I paid my $43 for my registration, and not long after that I got my shirt (but via Run
Time to commit me to the Asylum, because this healthy endeavor has made me a lot more organised. Working on my clarity statement, defying my goals and getting fit and healthy have made me a more organised person. Staying organised and on top of things helps me to stay accountable. Deadlines give me the extra
Preparing for The Asylum Read More »
While filing some paperwork on the weekend I came across an old goals list. It wasn’t a super old goal list, only one from June 2012. At a quick glance, I realised that I achieved 50% of my goals already. Yes 50% of them. There were 10 goals on the list, and 5 of them
Push for those goals Read More »
I love setting goals. But the best part of setting goals is achieving them. It is truly satisfying. When I started setting goals last year (2011) I had on there to run a 5km race. The goal wasn’t time, it was the distance. 5km seemed far, well from a none runner, it seemed far, but
Goal Achieved: New 5km PB Read More »
I am a runner. I can say that with gusto now. Back in high school, I use to run, but I stopped because it felt like my lungs were bursting. How times have changed. Running has changed my life in a good way. It clears my head. And when they say it’s cheaper than therapy,
The Ace Radio Wimmera Grampians heart challenge aka Run For Russ was my 4th ‘fun run’ for the year. Run for the kids (5.2km) Run the Gap (11.5km) Run Melbourne (21.1km) Run for Rus (10km) The best part about it was that I didn’t have to go far. Just a short walk from my house
Race Review: Run For Russ 2012 Read More »
