When I was fat, I pretty much got rid of all my thin clothes. The reason I didn’t keep any was that I got pregnant, and I was no longer working, so didn’t really see the need to keep any or my work/thin clothes. So I got rid of them. I honestly didn’t see the point of holding …
There are many reasons, why I am, but as I’m sitting here do you think I can articulate an event without making a big deal of it? I know some people always make a big deal and they make it all about ‘me, me, me’. I don’t want to be one of those people. I’m just …
Part 2 of What I’ve Learnt Diet. I hate that word. Diet. It’s Die with a T. Seriously. Doesn’t it just want you to throw in the towel? There are so many diets out there, that hell, of course it’s going to be overwhelming and confusing. Needless to say, the food that you put into …
So I figured it would be a good time to reflect on my journey. My journey hasn’t ended, but reflecting back makes me realise how far I’ve come and how much I have achieved. The other reason is that I thought that it would be a good idea to do this post so others who …
I’ve changed my long run days from a Monday to a Saturday or Sunday. The reason I have done this is that most of the races I’m doing are on a Sunday, so it just makes sense to get use to running on these days. On the 18th Feb, I had a long run scheduled …
There are things in life that are hard. Riding a bike for the first time is hard. Learning to read when you are 6 years old, that’s hard too. Enduring chemo, yeah that would be painfully hard. Me trying to kick a goal for the world cup, yeah that would be hard too. Seeing a loved one …
Kilometers that is. For the month of January, I ran 83km towards my goal of running 1000 km in 2013. So how am I coming along? Well right on track actually. As you can see from the nike+ screen dump, I had 13 runs with an average distance of 6.4km (6.4 x 13 = 83.1 …
So last year (2012) my push goal was getting fit. This year I plan on just maintaining my fitness. Yes I still have fitness goals, but my fitness goals are different to what they were. For example in June I set these goals: Get to 62kg Run a sub 55min 10km Run a sub 25 …
Shaun T’s Beachbody workout Insanity the Asylum has been completed! The 30-day program took me 10 weeks, instead of the usual 30 days. I created a hybrid program with my run training because I didn’t want to give up my running days. Asylum is no joke, it is tough, but I stayed within my skill …
I never use to like making lists, or plans for that matter. It wasn’t until recently that I learned and understood the power of making a list and plans. My plans use to be very blasé and not set in stone They were goals that just went with the flow of life. It’s no spring …
