Last week I did a post about the training plan I have for nothing in particular. If you haven’t read it you can do so here. It then occurred to me that not having anything to aim for has been a bit of a relief. Don’t get me wrong having a race or an event
A Runners Reflection Read More »
August is here, and that means another month is done and dust towards the Run 1000km in 2013 Goal. July brought some long runs, but also a few running injuries, pains, no wait problems, yes let’s go with problems. The time off really helped though. I have the half marathon distance in my legs now,
So I signed up for the Whole30 Challenge last week, and they have already put me to work! But it’s all good, I actually like the preparation. I know some people they are like “why do I have to do this?”. But I totally understand, it’s getting me ready for what’s to come. Worksheet 1
Whole30: Self-Evaluation Read More »
Today marks the last day of my Yoga Challenge. And before you ask I did not do it every day. Yep, that’s right, but no I didn’t fail. Well not in my books. You see I only work out 6 days a week. I always allow myself a rest day. Sunday is normally my rest
Fifty percent of the year is done, 50% people! Wow is all I can say. Therefore I should be 50% done with my running goal of Run 100okm in 2013. First, let’s have a look at how things went in June. 106.4km, even I am impressed over that effort. If you are thinking why, well
June Running Stats Read More »
Five running months down, only 7 months to go to finish my 1000km Challenge. So how did May go? Well compared to April, not that great. Am I upset about it? No, and I’m ok with that. See I got sick (just a cold), so looking after myself was a top priority, and I enjoyed
So I figured it would be a good time to reflect on my journey. My journey hasn’t ended, but reflecting back makes me realise how far I’ve come and how much I have achieved. The other reason is that I thought that it would be a good idea to do this post so others who
Transformation Journey – What I’ve Learnt Read More »
Wow, April is done and dusted. That’s 1/3 of the year gone. This year really is flying by, and May will be over before I know it. I must say though that I have quite enjoyed the month of April. I’m not sure if it’s because the run club has started for the seasons (yay),
April Running Stats Read More »
Wow we are in April! April People! One Quarter of the year has gone already! FAR OUT man, this year is flying by! So I guess it’s time for a March Run Down, pun intended and all. How did things go down in March? Really well. I’m very happy with my running effort. The graph speaks for
March Running Stats Read More »
We are halfway through March already! Far out this year is just flying by! But um where are my running stats for Feb do I hear you ask? Ok, ok, ok, I thought I had posted them, or at least scheduled to post them, but for whatever reason, that did not happen. So sorry about
