Spring was definitely in the air in the last week of winter, and it was just divine. For this weeks club run, I had to dust off the running shorts and singlet because it was warm and sunny. The sun was out and it was just glorious.The kids were off first. Miles had a nice […]
SAAC Race Recap: Stawell Toyota Read More »
Another Friday has rolled around. Spring is in the air and I’m loving it. There is no doubt that I have been soaking up this glorious sunshine. I mean seriously who wouldn’t after a cold winter. Just so you know I don’t plan doing a high five post every week. I’m thinking fortnightly (every second
High Five Friday #2 Read More »
This is a sponsored post curtsey of RunZone, The Athlete’s Foot Australia It all started when I was emailed asking if I would like to be given an opportunity to write a blog post for TheGlow.com.au. I had never heard of TheGlow so I had a look around and was impressed with what I saw.
Product Review: Brooks Glycerin Read More »
The first fun run I ever entered as an adult was the 5.2km Run for the Kids event back in April 2012. Having done plenty of other events at varying distances, for some reason I have never gone back to the 5k. When I was asked to review a pair of shoes. I took the
Race Review: Sandy Point 5km Read More »
Happy Friday Everyone! I’ve never done a High Five Friday post before, but after reading quite a few High Five Friday posts on Happy Fit Mumma and Love Life Surf, I figured it’s a fun way to see the positive things that have happened during the week. So to celebrate the end of another week,
High Five Friday #1 Read More »
Since I have committed myself to regularly doing interval training. There is no doubt that these speed exercises have dramatically improved my pace and performance. I credit Bobby’s Monday Night interval training group workouts. His sessions have dramatically improved my speed and endurance. Without these sessions, I doubt I would have gained a new 5km PB during
Speedwork Sessions #2 Read More »
I love bacon, but sometimes you can have too much bacon. When I first made this recipe, I found the bacon a bit over powering. I decided that the next time I would make this recipe that I would have the recipe and and some chicken instead. Well the chicken was a winner. Then one
Mi Worth the Wait Crustless Quiche Read More »
Most people have caramelized onions on their sausages or steak when they have a bbq or visit a sausage sizzle. Onions cook deliciously sweet when you slow cook them. But I have thank Diane Sanfilipo for re-introducing my love affair of caramelized onions. Onions are a staple in any home. They form the base of a
Caramelized Onions with Mushrooms Read More »
The last time I did a SAAC race recap was the Gary Rice Championship run. We have had a race since then, but Tom was busy building fence posts so I didn’t have any pictures for a race recap, so I decided to skip the Steve Baird Handicap race recap. I had also planned to do
SAAC Race Recap: Andrew Darnell Memorial Championship Read More »
We all need motivation, I know I do, and that’s why I’m getting back into writing Monday Motivational posts. I’m not too sure when the last time I wrote one was, obviously way too long ago. So enjoy my new monthly series which I will post the 2nd Monday of every Month. Do you ever
