Protected: Back to School: First Day of Grade 1 & 3
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Finding time to workout
We all have 24 hours in a day. That’s a fact. So how can some people fit so much in and others can barely fit anything in? It all comes down to time management, and if it’s important to us or not. Here are 3 tips that will help you find the time to exercise.
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Product Review: Polar M400
When my Garmin fr210 decided to kick the bucket, I was not happy. The watch was just under 2 years old. It was supposed to be able to record up to 1000 activities. Instead, it clocks around 400. Knowing my running statistics is something that I’ve really come to value, and I love having a
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21 Day Sugar Detox Discoveries
My 21-day sugar detox is officially over! Today I reintroduce things like cheese, full-fat milk, and fruit (other than green-tip bananas and green apples). One thing is for sure, my taste buds have changed. Grapes taste very sweet, and the protein shake I just drank was like a sugary thick shake. Yet the only thing
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The Grampians: Mafeking & The Piccaninny
First up I just want to say that today marks the last day of my 21-day sugar detox. Can we all have a WOOT! I look forward to eating cheese. Yep still miss cheese. And I want a coffee, with milk, cause with coconut milk or almond milk, it’s just not the same. I will
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Book Review: Fractured
I was not paid, compensated or asked to do this review.All thoughts & opinions are my own I have not done a book review in forever. So as a part of my blog every day in Jan I thought I would include one. I may make it a monthly occurring theme too. I’m a huge
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High Five Friday #11
Today is Friday and I should be feeling Woot! Instead, I’m feeling meh, or more zzzzzzzzzzzzzz. Hopefully, my mood changes later, as I do have a late work shift tonight. So let us begin today’s HHF with Pictures! Five Pictures .1. One of the running forums I am a part of on Facebook, constantly has
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5 Places I want to visit in Australia
They say Australia is a lucky country, and I guess I am lucky because I have seen a lot of Australia. Most of my travels were in my younger kid days. Now that I am a parent I would love my kids to have the same experiences that I had growing up. 5 places in
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Fitspiration Series – Finding Carol
As part of my Blog every day in January series, I thought it would be a nice idea to connect with other bloggers out there. I love reading fitness interviews on other blogs. So I thought I would start a series (I’m hoping it will be a monthly feature) called “Fitspiration”. * I initially was
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