August is here, and that means another month is done and dust towards the Run 1000km in 2013 Goal. July brought some long runs, but also a few running injuries, pains, no wait problems, yes let’s go with problems. The time off really helped though. I have the half marathon distance in my legs now, […]
So I signed up for the Whole30 Challenge last week, and they have already put me to work! But it’s all good, I actually like the preparation. I know some people they are like “why do I have to do this?”. But I totally understand, it’s getting me ready for what’s to come. Worksheet 1
Whole30: Self-Evaluation Read More »
July is pretty much over, like WOW. I know I said it last month, and I will most likely say it next month too, but holey moley this year is FLYING by! So July saw a variety of different fitness Challenges which I enjoyed, but now I want to challenge myself in the Health department.
Whole 30 Challenge Read More »
Wait for it… Enough said. Instead of dwelling on the what if’s, the could have been, focus on the positives. Today is a new day, and it’s going to be AWESOME. So go out and be awesome.
Monday Motivation – Awesome Read More »
My week of Pilates didn’t go to plan the way I had intended. I slacked off. My everyday intention didn’t happen. Instead, I got 3 workouts in. I have only myself to blame. My first Pilates workout in like forever (blogilates not included here), and I choose Mari Winsor Advanced Workout. ADVANCED!!! What the hell was I
I remember the days when I thought 3km of running was long and far. Now I find them just too short. Yes, you heard me, too short. I never thought I would say that, but alas it is true. When I do my long runs, I find it usually takes me about 3km to warm
Chris Blake Sealed Championship Read More »
Product Review Thanks to Running Bloggers I have found a lot of other like-minded runners who love to run and blog. One of those particular blogs happens to be Amy over at Running Escapades. Back in May, she blogged about an id band. Now there are loads of ID bands out there for runners. When
Lorna Jane is a woman who is all about fitness and fashion. If you live in Australia and don’t know who Lorna Jane is then you live under a rock, just saying. Anyway, I really love her philosophy of “Move, Nourish, Believe”, she really is inspiring to all women of all ages. Now “Move, Nourish,
Edit: I have changed this post to a Tuesday from Monday, as I wanted to do a race recap of Run MelbourneSo please enjoy a Motivational Tuesday instead. Week 4 of Motivational Monday – July Challenge Just like with yoga I have been of Pilates for a few years. Pilates is similar to yoga but
I would have written this post yesterday. I had the full intention of doing so. However, I was pooped. So alas it didn’t happen. But because I’m forward thinking I moved my Motivational Monday post aka July Challenge week 4 to tomorrow so I could make way for my race recap today. I guess it
Race Review: Run Melbourne 2013 Read More »
