You may remember me mentioning the playlist that I had organised for RunMelbourne I only ended up listening to a few songs on the playlist before I turned it off. It’s not that I didn’t like the music, because I had some great tunes on there. I just felt like I didn’t need it. It’s […]
The Playlist that didn’t happen Read More »
I figured it’s time I give you a recap of the first few days of my Whole30 experience. I might have only just finished day 4 (by the time you read this I will be tackling day 5), and yes it might still be early days, but so far things are going strong. If I hadn’t
Whole30 – Days 1 to 4 Read More »
Who runs when it’s cold, wet, and windy? Apparently me that’s who. Conditions to the SAAC King of the Mountain were similar to those of Troopers Creek a few weeks back. This distance however was 3km and not 10km. The course was slightly different from that of last year, and unless King of the Mountain
King of the Mountain Read More »
August is here, and that means another month is done and dust towards the Run 1000km in 2013 Goal. July brought some long runs, but also a few running injuries, pains, no wait problems, yes let’s go with problems. The time off really helped though. I have the half marathon distance in my legs now,
So I signed up for the Whole30 Challenge last week, and they have already put me to work! But it’s all good, I actually like the preparation. I know some people they are like “why do I have to do this?”. But I totally understand, it’s getting me ready for what’s to come. Worksheet 1
Whole30: Self-Evaluation Read More »
July is pretty much over, like WOW. I know I said it last month, and I will most likely say it next month too, but holey moley this year is FLYING by! So July saw a variety of different fitness Challenges which I enjoyed, but now I want to challenge myself in the Health department.
Whole 30 Challenge Read More »
Wait for it… Enough said. Instead of dwelling on the what if’s, the could have been, focus on the positives. Today is a new day, and it’s going to be AWESOME. So go out and be awesome.
Monday Motivation – Awesome Read More »
My week of Pilates didn’t go to plan the way I had intended. I slacked off. My everyday intention didn’t happen. Instead, I got 3 workouts in. I have only myself to blame. My first Pilates workout in like forever (blogilates not included here), and I choose Mari Winsor Advanced Workout. ADVANCED!!! What the hell was I
I remember the days when I thought 3km of running was long and far. Now I find them just too short. Yes, you heard me, too short. I never thought I would say that, but alas it is true. When I do my long runs, I find it usually takes me about 3km to warm
Chris Blake Sealed Championship Read More »
Product Review Thanks to Running Bloggers I have found a lot of other like-minded runners who love to run and blog. One of those particular blogs happens to be Amy over at Running Escapades. Back in May, she blogged about an id band. Now there are loads of ID bands out there for runners. When
