Wordless Wednesday – Caption This
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January 2015
Fitspiration Series – Finding Carol
As part of my Blog every day in January series, I thought it would be a nice idea to connect with other bloggers out there. I love reading fitness interviews on other blogs. So I thought I would start a series (I’m hoping it will be a monthly feature) called “Fitspiration”. * I initially was
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Motivation Monday – Do More
While looking at the weather this morning on my phone, there was a banner at the bottom of the app. It simply said:Doing what makes you happy shouldn’t be hard. It should be simple and easy. When you do something that you love to do, you keep on doing it. So do more of what
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Top 5 RunMum Posts
This blog has come a long way from its humble beginnings of MKWAC (My Kids With A Camera) days. That was back in October 2009.. Around August 2011 I transitioned from a blog on MyFitnessPal to a WordPress blog. You can read that (which I imported) post here. Things began to change in June 2012 when
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Why Do you Run/Workout?
It’s a simple enough question, but like so many easy questions it can be deceptively hard to answer. At the end of the day, the simple answer is: But here are 10 Other reasons Why I Run or Workout. I Run / Workout Because .1. It’s simple There are no complicated pieces of equipment to
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Bloggers: Sharing is Caring
It’s Friday, but instead of having a High Five Friday day, I thought I would have a Sharing is Caring day but for Bloggers day. Blogging is hard work. Getting more readers is also hard work. This is why I’m showing love, and sharing 5 of my favourite bloggers that I think know would love
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A Letter to Me
Dear Me, I don’t think I have ever written a letter to myself in this way, but there is a first time for everything. It’s humid, and I just finished PiYo. I only did PiYo because I was unable to go for a run. If it clears up this evening I will go for a
Wings for Life World Run
Some events can be on your bucket list for years. I know I would love to do the Great Ocean Marathon. Not this year though, next year, we’ll see. It will happen when it happens. Other times an event comes along that screams at you “YOU MUST DO ME”. Well, that just happened. I had only
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Anytime Anywhere 5 Minute Workout
Want a workout you can do anywhere at any time? And only takes 5 minutes. Then this workout is for you! Perform each movement for 1 minute unless stated. .1. Jumping Jacks .2. Power Knee’s .3. Tuck Jumps .4. Burpee’s .5. Russian twists Want this as a pdf? I gotcha back.Download it here – Anytime
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Cafe Review: Thr1ve
On Day 2 of my 21dsd, I found myself eating out. So what do you eat when 99.9% of fast food places are off-limits? Why should eating real food be so damn hard? It should be easy, right? Enter Thr1ve. Their motto is simple. Real food, always gluten-free & with no added sugar. You deserve
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