Want a workout you can do anywhere at any time? And only takes 5 minutes.
Then this workout is for you!
Perform each movement for 1 minute unless stated.
.1. Jumping Jacks
.2. Power Knee’s
.3. Tuck Jumps
.5. Russian twists
Want this as a pdf? I gotcha back.
Download it here – Anytime Anywhere 5 Minute Workout
Not sure how to do the moves, just let me know, and I can explain further.
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