Want a workout you can do anywhere at anytime? And only takes 5 minutes.
Then this workout is for you!
Perform each movement for 1 minute each unless stated.
.1. Jumping Jacks
.2. Power Knee’s
.3. Tuck Jumps
.4. Burpee’s
.5. Russian twists
Want this as a pdf? I gotcha back.
Download it here – Anytime Anywhere 5 Minute Workout
Not sure how to do the moves, just let me know, and I can explain further.