Pinterest can be a great source of inspiration. It’s where I found this particular recipe titled Almond Butter & Banana Sandwich. However, I feel like it’s more like a split than a sandwich. As the two pieces aren’t going back together in a stack, they remain in a split position. Using staple ingredients you should
Almond Butter & Banana Split Read More »
After I finished Whole 30 I had already decided that I was going to do it again. I had decided that February would be a good month to do it, as the “silly season” would be over. I then thought about it some more and realised that February would mark 6 months since the last
And you thought my whole30 rants would be over. ‘Fraid not people. Yes, I officially finished whole30 on 30th August, but just because it was over, didn’t mean that I could eat whatever I want. The 10 days after whole30 ended was a reintroduction phase. Lactose, Gluten, Non Gluten & Legumes. The whole point of
It’s easy to feel a little overwhelmed when you finish a challenge like Whole30. Don’t get me wrong it was a fantastic experience and I learned loads, and now I know that certain foods, although yummy do not agree with me. Whole30 really got me out of a cooking rut. It made me rethink what
Oh Dear, isn’t this cute? I found this via Pinterest. I thought it was fitting for the title of this post. I might warn you to know that this post could be all over the place, cause well that’s what I feel like right now. All over the place. This last week of Whole30 has been
I will be honest with you. I have not followed the Whole30 guidelines 100%. I have still eaten 100% Paleo though. Let me explain. One of the rules of Whole30 is NOT to weigh yourself. And I get that. The number on the scale is just a number. It doesn’t define who I am. I
Whole 30 – I know, I’m not Suppose to, but I did Read More »
It’s hard to imagine that I’ve been eating Paleo now for 3 weeks aka 21 days. But it’s true. This last week I’ve experienced boundless energy, then no energy, stress, and then mindless eating. I still ate paleo with the stress and mindless eating, but that’s not the point, the point is I gave into
I’m halfway! Day 15 of Whole30! I’m excited! Are you excited?! Well, I am *does happy dance*. Come on SING with me, you know you want too! “Whooooooooooooooaaaaaaaaaaaaaaaaa, we’re halfway there, Whhhhhhhhhhhoooooooooooaaaaaaaaaaaaaaaaaa living on a prayer” Yes there have been challenges, especially making meals that are kid friendly. Whole30 Weekly Meal Plan Sunday Lamb Tagine.
Whole30: Day 15 – Halfway Read More »
Why do we as humans have an aversion in trying something new? Is it fear? Is it because we don’t want to get out of our comfort zone? Is it because we are creatures of habit, and do what we always do because that’s what we are familiar with, or have always done? If we
That’s right people, I’ve completed an entire week of Whole30. Are you proud of me? I’m proud of me! Woohoo, go me! I have 3 more weeks to go (21 more days), but I know I can do this. Melissa and Dallas kindly gave me some homework to do. So here is Worksheet #2 Food
Whole30: One Week Up Read More »
