March has certainly marched away from us. With Easter fast approaching it’s been a month of enjoying the last blast of Summer. Autumn has positively hit us in the last week of March, with cooler mornings and glorious sun-shining days. So let’s get to it with this month Where’s it Wonderland – This seems to
March; Where’s it At? Read More »
When I was fat, I pretty much got rid of all my thin clothes. The reason I didn’t keep any was that I got pregnant, and I was no longer working, so didn’t really see the need to keep any or my work/thin clothes. So I got rid of them. I honestly didn’t see the point of holding
Part 2 of What I’ve Learnt Diet. I hate that word. Diet. It’s Die with a T. Seriously. Doesn’t it just want you to throw in the towel? There are so many diets out there, that hell, of course it’s going to be overwhelming and confusing. Needless to say, the food that you put into
Lets talk about – Diet Read More »
So I figured it would be a good time to reflect on my journey. My journey hasn’t ended, but reflecting back makes me realise how far I’ve come and how much I have achieved. The other reason is that I thought that it would be a good idea to do this post so others who
Transformation Journey – What I’ve Learnt Read More »
I love setting goals. But the best part of setting goals is achieving them. It is truly satisfying. When I started setting goals last year (2011) I had on there to run a 5km race. The goal wasn’t time, it was the distance. 5km seemed far, well from a none runner, it seemed far, but
Goal Achieved: New 5km PB Read More »
I started my health journey 1 year ago. I started off by doing more exercise. And let me tell you it was hard, there were days when I just did not want to do it. I think I worked out about 4 days a week back then. However, it wasn’t until August 2011 that I
What is it with people wanting instant gratification? Everyone wants things done now, no wait, yesterday. People don’t realise that if it’s important, it’s going to take time. You don’t rush into things, cause when you do you always seem to end up in some disaster. Today I came across this article about weight loss.
Instant gratification Read More »
