My apologies for my late coffee date. I was away for the weekend because it was my sister birthday, so my apologies that I was a no show for our date. Family does come first though. So thanks for letting me catch up with you now. Sit down grab a drink and let’s catch up. […]
Ultimate Coffee Date #25 Read More »
Event: Run ForestDate: 12th June 2016Type: Trail RunDistance: 20ish, 10km, 5kmWhere: Barwon River Reserve, ForrestEvent Partners: Mizuno, HeadSox, Compressport, Hello Fresh, Southern Exposure, Forrest Brewing Company Run Forest is aptly named after the location of the run; Forrest. Forrest is a hinterland township nestled in the heart of the Otway Ranges, Victoria. This trail run now in its
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Ok So my High Five Friday posts have gone from weekly, to fortnightly, and most recently monthly. There are been a few reasons for this, but I wont bore you with them, instead just know that they will now be on the 3rd Friday of every month. Five Pictures .1. This time 4 years ago I
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Not only is it Friday (yay), but it’s also a Good Friday at that. However, you spend your Easter, make sure it’s a good one. Let’s get to it with today’s High Five Friday Post. Five Pictures .1. Feeling on top of the world on the Major Mitchell Plateau .2. The view that you will
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November was just a whirlwind. A combination of working, editing, and spending time with family saw me with no time to post. Can you believe we are now in December? The end of the year is fast approaching, so let’s have a catch-up before the craziness really sets in. Grab a drink (I’m having a
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Event: Afterglow – Twilight Night Trail RunDate: 28th November 2015Distance: 21km or 12kmType: Trail, Point to PointWhere: Point Addis to Torquay, VictoriaEvent Partners: Black Diamond, Tailwind, The Happy Runner, Surf Coast Trail Runners Afterglow is the sister event to the Surf Coast Trail Marathon and is currently the only Half Trail Marathon that runs at twilight in Australia. If bad
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Happy Friday Everyone. Can we have a high five, cause it’s been a smashing week in this household? This is starting to get crazy here, I can feel it, and it’s only going to get crazier! Just this weekend went we had the Melbourne Marathon, with loads of my running friends competing and getting personal
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August is over, so let’s sit down and check in with the Ultimate Coffee Date! If we were sitting down for coffee, I would tell you that I’m so glad that winter is over. It has been a very cold winter here. Sure we don’t get snow, but we do get Southerly Antarctic winds. Brr, just
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2015 saw the inaugural Wonderland Run on my home turf, The Gariwerd/Grampians National Park. Now because I’m a local I decided to volunteer for the event, as I can run the tracks at any time. Sure I might not get a medal, but that’s ok with me. The Wonderland Run has 3 events on offer, which ran
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Hydration is important for anyone regardless if you are a runner or not. However the last few weeks I have had one hydration disaster after another, and all I can do about it is laugh. And of course blog about my misfortune. So here is what not to do. Four Running Hydration Misfortunes 1. Consume your Hydration
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