August completely snuck up and slipped away before I even realised it was gone. Between diving headfirst into unexpected musical obsessions, wrestling with my body’s sudden betrayal at the gym, and getting utterly furious at an audiobook, it’s safe to say last month kept me on my toes. Here is a look back at how […]
August Slipped Away: Music Rabbitholes, Trail Runs, and Raging at Audiobooks Read More »
Event: Five Peaks Running FestivalDate: 19th April 2026Type: TrailDistance: 58km | 26km | 17km | 10kmWhere: Adelaide Hills, South AustraliaEvent Partners/Sponsors: i/oMerino, Tailwind, The Running Company, Groovy Gaiters, Base 2 Summit, Funky Pants Part 2: Back on the Trails at 5 Peaks If you missed how I got here, check out Part 1 of my return
Race report: 5 Peaks Trail Festival Read More »
And just like that, another month is done and dusted! March has been a whirlwind of vertical meters, retail rushes, and a surprisingly high volume of musical theatre. If there is a “method to the madness,” I’m definitely still finding it, but the journey is where the fun is. On the Trails: The Rosea Slog
Marching Confessions: Trails, Tales, and T-Rex Arms Read More »
If January is a “blink and you’ll miss it” whirlwind of summer holidays and back-to-school chaos, February is where the real work happens. It’s the month where the dust finally settles after the festive season, and we actually find our rhythm again. For me, that rhythm sounds like trail shoes hitting the dirt. Back on
The February Rhythm: Finding My Groove Read More »
Why I Ditched the Wrappers and Started Making My Own Gels I’m no stranger to making my own energy gels at home. I was making Chia Energy Gels back in 2017! They were okay, and if I had taken the time to develop them further, they would have been even better. However, as a busy
The Vert-ical Leap in Running Fuel Read More »
It’s been a while. My last official race, Run Melbourne, was way back in 2022. Since then, life happened, and race entries just didn’t. Whether it was a lack of interest or a lack of fitness, I found myself in a running drought. But after a long hiatus, it’s finally time to get back to
A Side Quest, Not a Dead End Read More »
Calling all adventurers! Ever since the Tarawera Ultramarathon opened registration, you can’t stop thinking about ultramarathons. But that little voice asks, “Can I really do this?” The answer? Yes, you can! Ultramarathons (races longer than a marathon) are tough but amazing. Here’s how to turn that FOMO into a thrilling challenge. First, pick the perfect
Beyond the Marathon: How to Crush Your First Ultra Read More »
We all know the feeling. You’re cruising down a beautiful trail, feeling strong and connected to nature. Then, BAM! You misstep, and you find yourself falling with style, or you take a wrong turn, adding a frustrating detour to your run. Mistakes on the trail can be disheartening, but here’s the secret: they’re also essential
Stumbles and Strides: Why Mistakes Make You a Better Trail Runner Read More »
We all love a good personal best (PB). That feeling of pushing your limits and seeing a new number on the clock is undeniably satisfying. But what if I told you that the true magic of races lies elsewhere, in the experience itself? The Race as a Celebration: Coming down the finish chute of the
Beyond the Finish Line: Why Races Are About the Journey, Not the Destination Read More »
It sounds silly but in my opinion, it’s true. Trail running has this unique ability where you can be lost in the moment, but at the same time find yourself in a more profound way. When you’re trail running, you’re constantly bombarded with new sights, sounds, and smells. You’re forced to pay attention to your
Trail Running: The Best Way to Get Lost and Find Yourself Read More »
