Wow we are in April! April People! One Quarter of the year has gone already! FAR OUT man, this year is flying by! So I guess it’s time for a March Run Down, pun intended and all. How did things go down in March? Really well. I’m very happy with my running effort. The graph speaks for
March Running Stats Read More »
So It’s Easter. What do I plan to do? Well get a run-in of course, but I also decide to help the inlaws with collecting firewood. That does mean wood splitting. I have a new appreciation for woodcutters. Far out man cutting wood is hard work. As you can see I’m not doing it very
Because that’s how I roll on the Easter Long Weekend Read More »
The Run For the Kids Event has been running for many years now. I honestly could not tell you when it first started. I’m assuming at least 10 years ago. Run for the kids is a fundraiser for the Royal Children’s Hospital. This Run for the Kids alone raised over $2 mil for the hospital.
I’ve been trying to perfect this music list for a while. Songs have been added. Songs have been deleted. As for the order, well I haven’t decided yet. I might just put it on shuffle and go from there. This is the music I plan to listen to when I run my 15km on Sunday
Music Playlist R4K Read More »
We are halfway through March already! Far out this year is just flying by! But um where are my running stats for Feb do I hear you ask? Ok, ok, ok, I thought I had posted them, or at least scheduled to post them, but for whatever reason, that did not happen. So sorry about
I’ve changed my long run days from a Monday to a Saturday or Sunday. The reason I have done this is that most of the races I’m doing are on a Sunday, so it just makes sense to get use to running on these days. On the 18th Feb, I had a long run scheduled
Same Track 2 Results Read More »
Kilometers that is. For the month of January, I ran 83km towards my goal of running 1000 km in 2013. So how am I coming along? Well right on track actually. As you can see from the nike+ screen dump, I had 13 runs with an average distance of 6.4km (6.4 x 13 = 83.1
Last year I ran approx 800km. I say approximately because some of my runs I didn’t log. This year I plan to run 1000km. I initially had it at 900km, but decided to push myself that little bit more and go for it by aiming to run 1000km. For some of you that may seem like a
I never use to like making lists, or plans for that matter. It wasn’t until recently that I learned and understood the power of making a list and plans. My plans use to be very blasé and not set in stone They were goals that just went with the flow of life. It’s no spring
Goals: My Running Plans Read More »
If you are looking for a run that is: Fun Un-Timed Colourful Then the Colour Run is for you. When I first heard about the colour run, I was bitterly disappointed that it was in America only and not a worldwide thing. Browsing the Colour run Facebook pay I saw an announcement that they were
Race Review: The Color Run Read More »
