Have you ever watched a baby learn to walk? They never get it first go. Babies don’t suddenly wake up one day and go “I’m going to walk today”. No, they will crawl, roll or bum shuffle around, for weeks and months. Once they get the hang of that, you’ll then notice them pulling themselves
Motivation: 18 for 18 – Confidence Grows Read More »
So I have been sitting here, staring at the screen thinking “What am I going to write about today’s topic”. I have stared at the screen. Words have been written. Words have been deleted. Waiting for that inspirational story to finally hit me, yet nothing is coming. Writing blog posts can sometimes come with great
Motivation: 18 for 18 – Progress not Perfection Read More »
There is no one way to make coffee. You can have it any way you like. If instant is your thing, go you. Maybe you have it with full-fat milk. Awesome. Got a sweet tooth, add that sugar baby. The point is there is no one way. Just like when you look at a map,
Motivation: 18 for 18 – Way Read More »
Life happens. In a blink of an eye, we could be faced with an unknown. Sure we can have an idea of what our life will be like 1 hour, 1 day or even 1 year from now. The world is constantly changing. Things are always happening and evolving. Along the way, we will be faced
Motivation: 18 for 18 – Own Your Unknown Read More »
Genuine is defined as adjective synonyms: Being genuine forces us to be real. When we are real with ourselves life can bring us so much happiness and joy. We only have one life, so why not be real, original and authentic? Not all of us are born with confidence. While for some of us confidence
Motivation: 18 for 18 – Genuine Read More »
It is true, my daughter will be 12 in December. She’s in her last year of primary school and growing up way too fast. She is at that age where learning about personal boundaries, honesty & integrity, self-respect, and self-acceptance. What she learns now will set her up for her high school years and the rest
Motivation: 18 for 18 – True Read More »
If you’ve ever flown in an airplane you would be familiar with the in-flight passenger announcement on oxygen masks. If you are travelling with a child or someone who requires assistance, secure your mask on first, and then assist the other person. You can’t help others if you are drowning yourself. Sometimes you have to
Mindful Monday – Doing it for Me Read More »
When something is important to you, you find a way to do it. You make room in your schedule to complete it because it’s meaningful to you. You might have a goal, and you are determined to get to that goal. Along the way, you may get moments where you feel like it’s too hard,
Mindful Monday: Train with Heart Read More »
What is beautiful? Everyone has a different version of beauty, and no two beautiful’s are ever the same. Beauty is whatever you make it to be. All too often we get caught up in other people’s perception of what beautiful is. This week I want you to concentrate on all the things that you define
Mindful Monday: Beautiful Read More »
How often do you celebrate the simple things in your life? It’s easy to get caught up in the stresses of your life, and it can be easy to miss the moments. Back in 2014, I did the 100 Happy Days Project. It’s a project designed so to help you appreciate and celebrate all those
Mindful Monday – Celebrate Life Read More »
