You learn a lot from being injured. I felt bruised, damaged and broken. Physically, mentally and spiritually. Injury. I feel like that’s all I ever talk about. Getting another injury in the process of healing from the first injury isn’t fun. But I did learn from it. At that moment, I felt utterly helpless. I
Mindful Monday – Learn more than you Suffer Read More »
We are halfway through March already and we are yet to have our running date. It’s that time of the month again to catch up on all things running-related. Shame on me. Let’s not delay anymore, strap on some shoes, and let’s go for a run. It might be short, but sometimes you just need
Ultimate Running Date #33 Read More »
My return to running has been a slow process. It all began in October (2016) when I got sick, and a coughing fit saw me bulge a disc in my lower back. Getting sick was what caused me to downgrade my Afterglow entry from the half marathon to the 12km. Then Christmas week, I had
Return to Running After Injury – My 12 week program Read More »
I kid you not, I wrote out a full blog post combining January and February, only to realise that I had already done one for January. *facepalm* For whatever reason, I thought that I hadn’t written one, which was why I was going to combine the two together. So here is February sans January. Control –
February; Where’s it at? Read More »
Strap on your running shoes people and let’s go for our monthly running date. There is no denying I feel like a running fraud. There is no denying I feel like a running fraud. The only reason I feel like this is because of how little running I have been doing. Recovering from an injury is
Ultimate Running Date #32 Read More »
Running? What’s that? If we were out running I would tell you; that I seriously feel like a fraud. I’m RunMum and I can’t run, yet. That yet is very important. I can’t run right now, but that doesn’t mean I won’t be able to run later. I’m still waiting for the all-clear from the
Ultimate Running Date #31 Read More »
The Christmas Edition With it being December and it being Christmas and all, it seemed fitting to have a Christmas edition of where’s it at. Anyway here’s December’s collection of random words that cover what’s been happening in my life. Which pretty much has been a bit of everything! Pain – Woke up the other
December; Where’s it At? Read More »
Are you ready for our Ultimate Running date? I will warn you I will be slow, but that doesn’t matter, so let’s get out there run and catch up. If we were out running I would tell you; that the physio has given me the all-clear to start running again! Injuries suck, and therefore November
Ultimate Running Date #30 Read More »
Event: Afterglow – Twilight Night Trail RunDate: 26th November 2016Distance: 21km or 12kmType: Trail, Point to PointWhere: Point Addis (21km), Bells Beach Sth (12km) to Torquay, VictoriaEvent Partners: Mizuno, Black Diamond, Tailwind, Tour de Trails Hands down my favourite race for 2015 was Afterglow. Needless to say, when registrations for Afterglow opened back in July, I was one of
Race Recap: Afterglow 12km Read More »
Being injured is not fun. Especially when it takes you away from the thing you most love doing. For me, that isn’t just running, but it’s general fitness. I’m not going to lie. Not being able to exercise made me feel depressed, stressed, and moody. Exercising is my outlet. It was my “me time”. Getting
4 Things Injury Have Taught Me Read More »
