All things running related
Yes, a new month has come around, so it’s time for Running Stats time. August brought a lot of short runs. It also brought a few running PB’s. So it was an interesting month. As you can see not a huge amount of long runs, a 10km and a 12km where really my only long […]
August Running Stats Read More »
I woke up in the morning and looked out the window – Sunny. I thought to myself, ok well this is promising, forecast does predict rain, so we will see. The clouds came over after breakfast. It was still reasonably ok. I mean it wasn’t raining or anything. After a clean-up and some light gardening
Toyota 8km Handicap Read More »
Today marked the 2nd Wimmera/Grampians Heart Challenge. Jackie created this event as her dad died of a heart attack back in 1996. The leading cause of death in our region is related to heart disease. Which is quite sad. All the monies raised from this event will go back into the community to help our
A friend of mine told me the other day, that it’s only 3 weeks until Spring. I thought about it, and yes, she is quite right. Mind you this was on a day where it was like 10c | 50f and it was cold, wet, and windy. So yes even though spring might only be
S&K Watson Handicap Read More »
Why do we as humans have an aversion in trying something new? Is it fear? Is it because we don’t want to get out of our comfort zone? Is it because we are creatures of habit, and do what we always do because that’s what we are familiar with, or have always done? If we
Who runs when it’s cold, wet, and windy? Apparently me that’s who. Conditions to the SAAC King of the Mountain were similar to those of Troopers Creek a few weeks back. This distance however was 3km and not 10km. The course was slightly different from that of last year, and unless King of the Mountain
King of the Mountain Read More »
August is here, and that means another month is done and dust towards the Run 1000km in 2013 Goal. July brought some long runs, but also a few running injuries, pains, no wait problems, yes let’s go with problems. The time off really helped though. I have the half marathon distance in my legs now,
I remember the days when I thought 3km of running was long and far. Now I find them just too short. Yes, you heard me, too short. I never thought I would say that, but alas it is true. When I do my long runs, I find it usually takes me about 3km to warm
Chris Blake Sealed Championship Read More »
Product Review Thanks to Running Bloggers I have found a lot of other like-minded runners who love to run and blog. One of those particular blogs happens to be Amy over at Running Escapades. Back in May, she blogged about an id band. Now there are loads of ID bands out there for runners. When
I would have written this post yesterday. I had the full intention of doing so. However, I was pooped. So alas it didn’t happen. But because I’m forward thinking I moved my Motivational Monday post aka July Challenge week 4 to tomorrow so I could make way for my race recap today. I guess it
Race Review: Run Melbourne 2013 Read More »
