I’ve changed my long run days from a Monday to a Saturday or Sunday. The reason I have done this is that most of the races I’m doing are on a Sunday, so it just makes sense to get use to running on these days. On the 18th Feb, I had a long run scheduled […]
Same Track 2 Results Read More »
Kilometers that is. For the month of January, I ran 83km towards my goal of running 1000 km in 2013. So how am I coming along? Well right on track actually. As you can see from the nike+ screen dump, I had 13 runs with an average distance of 6.4km (6.4 x 13 = 83.1
Last year I ran approx 800km. I say approximately because some of my runs I didn’t log. This year I plan to run 1000km. I initially had it at 900km, but decided to push myself that little bit more and go for it by aiming to run 1000km. For some of you that may seem like a
I never use to like making lists, or plans for that matter. It wasn’t until recently that I learned and understood the power of making a list and plans. My plans use to be very blasé and not set in stone They were goals that just went with the flow of life. It’s no spring
Goals: My Running Plans Read More »
If you are looking for a run that is: Fun Un-Timed Colourful Then the Colour Run is for you. When I first heard about the colour run, I was bitterly disappointed that it was in America only and not a worldwide thing. Browsing the Colour run Facebook pay I saw an announcement that they were
Race Review: The Color Run Read More »
I actually didn’t use this playlist for my last half marathon run. However, I did use this playlist as my training music for my half. Length 2.1 hours
Music: V2 Half Marathon Playlist Read More »
Long Post Ahead I first found out about the Portland 3 Bays Marathon via some running friends at our local running club. After Run Melbourne, I knew I wanted to tackle the half marathon distance again. However, I couldn’t decide when or where I wanted to do it. It wasn’t until the colour run
Portland 3 Bays – 21.1km Read More »
I found out about Run Ballarat around June. To be honest, I’m not too sure when exactly this year, but I remember finding out about it before registrations were open. On the 27th of July (2012), I paid my $43 for my registration, and not long after that I got my shirt (but via Run
It’s Spring baby, there is nothing like warmer weather to give you a “spring” to your step. This new playlist gets me motivated and pushes me further. Music to Spring To Total Time 55.5mins This was the playlist I was listening to when I ran my 10km PB. So I hope this ‘Spring’ playlist gets
Music to Spring to Read More »
I love setting goals. But the best part of setting goals is achieving them. It is truly satisfying. When I started setting goals last year (2011) I had on there to run a 5km race. The goal wasn’t time, it was the distance. 5km seemed far, well from a none runner, it seemed far, but
Goal Achieved: New 5km PB Read More »
