Last year I ran approx 800km. I say approximately because some of my runs I didn’t log.
This year I plan to run 1000km. I initially had it at 900km, but decided to push myself that little bit more and go for it by aiming to run 1000km.
For some of you that may seem like a lot of kilometers (625 miles). But here is the breakdown.
I don’t run every day. If I did it would be 2.74km a day, which really is nothing. I run at least 3 days a week. 1 day (usually a Monday) is my long run. 1 day of an easy pace run (usually 3km), and then a tempo run (on a Saturday). So getting in 19km a week is totally achievable and doable.
Now I’ve put it out there, I have no other choice but to smash it.
I will also keep you (actually mostly just me) updated (monthly) with my progress.