We all have 24 hours in a day. That’s a fact. So how can some people fit so much in and others can barely fit anything in? It all comes down to time management, and if it’s important to us or not. Here are 3 tips that will help you find the time to exercise. […]
Finding time to workout Read More »
When my Garmin fr210 decided to kick the bucket, I was not happy. The watch was just under 2 years old. It was supposed to be able to record up to 1000 activities. Instead, it clocks around 400. Knowing my running statistics is something that I’ve really come to value, and I love having a
Product Review: Polar M400 Read More »
Today is Friday and I should be feeling Woot! Instead, I’m feeling meh, or more zzzzzzzzzzzzzz. Hopefully, my mood changes later, as I do have a late work shift tonight. So let us begin today’s HHF with Pictures! Five Pictures .1. One of the running forums I am a part of on Facebook, constantly has
High Five Friday #11 Read More »
2014 has been a year in running, and since it’s the last day of the year (yeah I hear you where did this year go?), I thought it would be a great way to celebrate and reflect back on my year of running. Now I’ve done reflections on how my running has gone for the year gone
2014: Year in Running Read More »
We’ve all had them. You know the ones. Those workouts feel so hard. The ones that make you doubt yourself, that make you think you can’t do it. The ones that make you question why you are even doing it in the first place. Those workouts. So how do you change your mental game? Here
3 Tips to get through that Gruelling Workout Read More »
Tis the season to be Jolly! And what a Jolly month it has been, and will be. November brought us lots of things, so go grab a drink, pull up a chair, and let’s check in with another round of the Ultimate coffee date. At the start of the year, I set a goal to
The Ultimate Check in #5 Read More »
I haven’t been very active on Instagram lately. For a couple of reasons. I’ve been working lots My phone died But I have a new phone now, so you will see me being more active. In the meantime here is the low down of what has been happening since the last High Five Friday. Five
High Five Friday #8 Read More »
On Saturday 29th of November, I took myself and my mum to Point Cook Parkrun. Parkrun in Point Cook only started up this year, with this particular event being marked as run #46 for the Point Cook group. I’ve known of Parkrun for a while now but only recently discovered that they are now located
Let me start out that I’m a big fan of music. I always have been, and I always will be. My dad use to be a disc jockey for the local radio station in one of the small mining towns I grew up in. I also use to play viola. Therefore my music tastes range from
The pros and cons of running with music Read More »
I was not compensated or asked to do this review.All opinions are my own So what is a Gaiter? A gaiter is a garment worn over your shoe. It can cover your pants or just your sock. You’ll see soldiers, hikers, runners, and sometimes walkers use them. They are designed to stop mud, seeds, sticks,
Product Review: Trail Gaiters Read More »
