Event: Reboot in BermaguiDistance: 5km & 7kmType: Point to PointWhere: Bermagui, NSWStart: 7km Camel Rock, 5km Tilba Rd.Finish: Bermagui Surf Life Saving ClubEvent Partners / Supporters: Bermagui Area Chamber of Commerce & Tourism, Bermagui Fisherman’s, Bermagui Country Club There are Runcations, where you specifically go to a location for a run and then have a
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Event: Afterglow – Twilight Night Trail RunDate: 26th November 2016Distance: 21km or 12kmType: Trail, Point to PointWhere: Point Addis (21km), Bells Beach Sth (12km) to Torquay, VictoriaEvent Partners: Mizuno, Black Diamond, Tailwind, Tour de Trails Hands down my favourite race for 2015 was Afterglow. Needless to say, when registrations for Afterglow opened back in July, I was one of
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Ok so I admit it, I WAS one of those runners that ran too fast on their long runs. Not anymore. Now I love my slow runs. Allowing myself to slow down has made me a stronger, faster and more efficient runner. Here are 5 Reasons why you should be running slower. When you build
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It’s hard to believe that it has been a year since I last did a Day in the Life post. Too long, I say. So I’m going to make sure I do a few of them during this year. This time around I’m going to do a Day in the Life of a holiday. Let’s
Day in the life #3 Read More »
It’s a simple enough question, but like so many easy questions it can be deceptively hard to answer. At the end of the day, the simple answer is: But here are 10 Other reasons Why I Run or Workout. I Run / Workout Because .1. It’s simple There are no complicated pieces of equipment to
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2014 has been a year in running, and since it’s the last day of the year (yeah I hear you where did this year go?), I thought it would be a great way to celebrate and reflect back on my year of running. Now I’ve done reflections on how my running has gone for the year gone
2014: Year in Running Read More »
Event: Run from the HillsDistance: 21km, 10km, 5km & 2km kids runType: Point to PointWhere: Avoca, VictoriaStart: Pyrenees State ForestFinish: Mount Avoca WineryEvent Sponsors: Big Hill Events, Magellan, Endura, Trail Run Mag This run is dedicated to my mum. A fellow runner (not trails though), as this event, was on her birthday. I hope
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Last week I did a post about the training plan I have for nothing in particular. If you haven’t read it you can do so here. It then occurred to me that not having anything to aim for has been a bit of a relief. Don’t get me wrong having a race or an event
A Runners Reflection Read More »
Dunkeld is a small but picturesque town at the Southern end of the Grampians. Its central proximity to these locations:Melbourne – 3 hours driveBallarat – 1.5 hoursWarrnambool – 1.15 hoursHamilton – 25 minutesMt Gambier (SA) – 2 hours The Mosaic to Mountain fun run was a part of the Discover Dunkeld Festival. The run itself
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I’ve done a Tough Mudder, how different could a Spartan Race be? Very different if you aren’t actually racing/running it. Yep you read right, but guess what? I still participated, just as a volunteer. And let me tell you it was an eye opener. Spartan Race makes Tough Mudder look like a walk in the
Help! Spartan Race Read More »
