Running is a fantastic way to stay healthy and explore your surroundings. Back in 2016, I wrote a post on Ways to be a Safe Runner. But as the recent disappearance of Samantha Murphy, a Ballarat mum, tragically reminds us, safety is paramount. Here are some key tips to ensure you have a safe and …
There are many ways to be a safe runner while out running when there is no daylight. Whether it’s running at 4 am, or 9 pm, Glimmer Gear will keep you visible and safe. Glimmer Gear levels up that safeness with their LED lights, which are visible up to 500 meters away. They make you …
Event: Afterglow – Twilight Night Trail RunDate: 26th November 2016Distance: 21km or 12kmType: Trail, Point to PointWhere: Point Addis (21km), Bells Beach Sth (12km) to Torquay, VictoriaEvent Partners: Mizuno, Black Diamond, Tailwind, Tour de Trails Hands down my favourite race for 2015 was Afterglow. Needless to say, when registrations for Afterglow opened back in July, I was one of …
Event: Wings for Life World RunDate: 8th May 2016Type: Continous one wayWhere: World WideMelbourne Start: Patterson’s Reserve, Hawthorn 9 pmEvent Partners: Spinal Cord Research, Red Bull, Garmin, Puma, LED Lenser When registrations for the 2016 Wings for Life World Run opened up, I of course had to sign up to do it again. It’s such a unique event, …
Race Recap: Wings For Life World Run – Melbourne Read More »
While I was in Melbourne visiting family I popped into the supermarket and noticed that the brand of coffee that I like was on sale. So I bought a few bags. It wasn’t until I got home and went to open the bag of coffee to use that I noticed it was NOT the coffee …
Hi Everyone, and welcome to another coffee date. If this is your first, pull up a chair, grab a drink, and let’s catch up. February was a short month and marks the end of summer for us folks down under. If we were sitting down for coffee, I would tell you that I had my …
Event: Afterglow – Twilight Night Trail RunDate: 28th November 2015Distance: 21km or 12kmType: Trail, Point to PointWhere: Point Addis to Torquay, VictoriaEvent Partners: Black Diamond, Tailwind, The Happy Runner, Surf Coast Trail Runners Afterglow is the sister event to the Surf Coast Trail Marathon and is currently the only Half Trail Marathon that runs at twilight in Australia. If bad …
Event: Wings for Life World RunDate: 3rd May 2015Type: Point to PointWhere: World WideMelbourne Start: Elwood Park 9 pmEvent Partners: Spinal Cord Research, Red Bull, Garmin, Puma, LED Lense, Lime Light Sports, BSC Wings for life is an event that is not like any other event out there. Why and how do I hear you ask? Well, …
