I was late to the #FitFam link up with this one, but I thought it was a great idea, so I thought I would still (sort of) participate. I also thought it would be a different aspect to my Mindset Monday. There is no denying that YouTube is a hit in our house. From music …
We all have our own set of problems. Problems come in all shapes and sizes. Some of us are able to work out those problems with the help of friends, and family, while others need help from a therapist. It’s ok to seek help. One thing I have learned through my own experiences is how …
There are days when you wake up and you just don’t feel like doing anything. On those days being a blob on the couch sounds much more appealing. It is then, that that little voice in your head tells you about your goals and your achievements, and it’s then you realise that if you stay …
As part of my Blog every day in January series, I thought it would be a nice idea to connect with other bloggers out there. I love reading fitness interviews on other blogs. So I thought I would start a series (I’m hoping it will be a monthly feature) called “Fitspiration”. * I initially was …
It all started when I saw a blog post from someone stating they had done the 100 Happy Days project. I had never heard of it before. After looking it up, I knew it was something that I wanted to do. So I signed up and put in my start date 14th July 2014. I was …
Learning to walk is hard. You might not remember learning to do it but at some stage you did. Your parents/guardians were properly ecstatic for you that you were learning this new feat. You would have experienced lots of praise and smiles and excitement. If you are a parent anything new that your child develops, you become excited …
When I was fat, I pretty much got rid of all my thin clothes. The reason I didn’t keep any was that I got pregnant, and I was no longer working, so didn’t really see the need to keep any or my work/thin clothes. So I got rid of them. I honestly didn’t see the point of holding …
There are many reasons, why I am, but as I’m sitting here do you think I can articulate an event without making a big deal of it? I know some people always make a big deal and they make it all about ‘me, me, me’. I don’t want to be one of those people. I’m just …
If you tell yourself it is impossible, then yes it will be. If you believe in yourself, then anything is possible. Even the word itself “impossible” says “I’m Possible. So turn that impossible into “I’M POSSIBLE”. If you really want something, then you will go out an achieve it.
We all wish for things. Some of us wish for things we can’t have. Some of us wish for things we can’t change, or have no control over. So why are we wasting our energy on these things? It’s pointless. So instead concentrate on the things that you can change, and change that I wish …
