I turned to Tom and said: “My belly. It hurts so bad. Just look at me I look like I’m 6 months pregnant, but clearly, I’m not.” This was me not so long ago, feeling utterly miserable with what I call a belly hangover. The digestion issues were getting worse. I thought I was eating […]
My Health Journey – Part 1 Read More »
I have to thank Kristy from Runaway Bridal Planner for giving me the inspiration and motivation for starting up this network. I have been blogging here on RunMum since 2012. Many things have changed in that time. I’ve become a better writer that’s for sure, and have gotten to experience many things. But most
Fitness Bloggers Network Read More »
This blog post has been in my drafts pile for a while. I did have the intention of posting it a week month after this post Video’s to Inspire. Alas, life happened and it NEVER happened. Oops so about that. But it is here now and for my Blog Everyday in Jan, fancy that. There is
Books for the Mind, Body & Soul Read More »
There is no one way to define being fit. Being fit differs for everyone, and so it should be because being fit is The definitions of fitness between a gymnast and a tennis player are vastly different for the reason I mentioned above. One thing for certain. No matter what type of athlete you are,
It’s a simple enough question, but like so many easy questions it can be deceptively hard to answer. At the end of the day, the simple answer is: But here are 10 Other reasons Why I Run or Workout. I Run / Workout Because .1. It’s simple There are no complicated pieces of equipment to
Why Do you Run/Workout? Read More »
2014 has been a year in running, and since it’s the last day of the year (yeah I hear you where did this year go?), I thought it would be a great way to celebrate and reflect back on my year of running. Now I’ve done reflections on how my running has gone for the year gone
2014: Year in Running Read More »
I never use to be a blog reader. I use to read the odd blog post here and there, but never really followed anyone. Things changed when I became a blogger. It then became hand in hand. And there are some blogs out there that I really enjoy, so I thought I would share some
So I’m writing this while unwell. Yep, that’s right I’m sick with tonsillitis. I’ve had it for a week now and am just so very over it. I have had to stop all exercises, running, lifting weights, asylum, you name it, all of it. I’m on the sideline with zero energy. The last time I
July is pretty much over, like WOW. I know I said it last month, and I will most likely say it next month too, but holey moley this year is FLYING by! So July saw a variety of different fitness Challenges which I enjoyed, but now I want to challenge myself in the Health department.
Whole 30 Challenge Read More »
When I was fat, I pretty much got rid of all my thin clothes. The reason I didn’t keep any was that I got pregnant, and I was no longer working, so didn’t really see the need to keep any or my work/thin clothes. So I got rid of them. I honestly didn’t see the point of holding
