Music: V2 Half Marathon Playlist
I actually didn’t use this playlist for my last half marathon run. However, I did use this playlist as my training music for my half. Length 2.1 hours
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Training
TurboFire
If you are after a workout that is like: Boxing | Cheer-Leading | Dancing And is fun to boot. Then Turbofire is for you. Turbofire is one of my soulmate workouts (along with running). Soulmate workout I hear you say? What do you mean? A soulmate workout is a workout that you love to do, and where you look
The Tough Mudder Prep
Back in June I booked myself in to do Tough Mudder. The event not being until January 2013. Well it’s now November and January is not that far away. I had always planned to do Insanity The Asylum as my preparation for the event. The program is only 30 days (1 month) long, but because
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P90X Review
Today marked the last day of my P90x/Turbofire/Running hybrid training plan. Tony Horton’s Beachbody workout p90x has been in my workout collection for a while. There has been a workout done here and there, but never the program in full from beginning to end. There were some workouts that I didn’t care for. Like Kenpo
Music for a 10km
So the Heart Challenge is on Sunday. This is my next race and my 1st race since my half marathon on the 15th of July. So what music am I going to listen to? A bit of a mix from what I ran with in my half with some new stuff. I have kept the list short
SAAC Race Review: King of the Mountain
Last week the run for SAAC was ‘Run for Ray’, out at Troopers Creek. There we had to run up one killer of a mountain! No, I’m not joking, it was hard work, I had to walk 3/4 of that hill, but I wasn’t the only one who walked. Even the best had to walk
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Goals: What Next?
Just because I have achieved my goal of a half marathon doesn’t mean I’m done. I seem to have a lot of fitness goals. They are: Fitness Goals 1. Run a sub 25min 5km2. Run a sub 54min 10km3. Run a half marathon in under 2 hours4. Do 5 pull-ups5. Complete a tough mudder So
The New Updated Playlist
I’ve now edited my playlist. It still has 36 songs, but I’ve removed some and added some.New list in the new order. So that’s my list. Yes, I’m away that I like a lot of Pitbull, or more so he features in a lot of songs that I like. I should also mention that the
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My 1/2 Marathon Playlist
I can run without music, but I prefer running with it, especially if I’m running on my own or a long distance. My half marathon playlist has changed a lot in the last few weeks, but I finally got it down. Here is my list of songs, in no particular order, artist then title Ttotal
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On the way to that Half Marathon Goal
This weeks club run was the longest distance on the syllabus, the Charlie Jones 16km handicap. Was I nervous? Absolutely. The furthest I have run is currently 13km, doing 5:1 run-walk intervals. While I was nervous, I wanted to still give it a go, but just go at a nice easy steady pace of 6:30
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