Whether you are new to running or a seasoned pro, there are many reasons why you should invest in a running coach. When I first started running, I never thought about getting a coach. I saw running as an item to be crossed off my goal list. Crossing the 5.2km Run for the kid’s fun
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Claim your $27.30 Learn to Run discount here Code is no longer available. When I decided to start running I never had any structured program or plan to follow. It was pretty much, run to that tree/bin/pole/car, walk and try again. I had no idea there were programs that you could follow to get to
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May I ask you to come running with me? Yep, that’s right it’s that time again for our monthly running date. Strap on those shoes and let’s catch up. April was a big month when it came to events. A change in the SAAC running calendar meant that we could attend our running club event
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When I started writing my race recap for Canberra, I came to the realisation that my training in the lead to the main event was just as important. It all started around October 2017, when I was gifted by a running friend the Compete Training Journal. Whether your next race is a 5K or an
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You’ll need a headlamp these days if you want to come running with me. To fit in my runs, I’ve been waking up at 5:20 to get my sessions in before heading off to work (8 am starts). While I love my petzel, it’s more suited to urban areas. Which is why I have invested
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