Every week (sometimes fortnightly), I write down a list of at least 10 goals that I want to achieve. Sure each week I might have 6-7 goals that are the same as the week before but either way I write them down. When the goal gets achieved, it comes off the list, but it gets […]
Goal Accomplished: Run 1000km Read More »
A few weeks back I was interviewed by Kate over at Fit Parents Australia. Kate and I connected from the awesomeness that is Running Bloggers. You see Kate had her blog listed down in the ‘Australian’ section of the Running Bloggers Community. From there I became a fan of hers on Twitter and on Facebook. Kate
Today marks the last day of my Yoga Challenge. And before you ask I did not do it every day. Yep, that’s right, but no I didn’t fail. Well not in my books. You see I only work out 6 days a week. I always allow myself a rest day. Sunday is normally my rest
My 1st half marathon for the year has been officially crossed off the list. Yay :)! But it did mean I missed the first SAAC club meet/run for the season. Nay 🙁 The Geelong Half Marathon was hosted by GCCC (Geelong Cross Country Club). There were lots of elements of this race that I really
Geelong Half Marathon Read More »
Shaun T’s Beachbody workout Insanity the Asylum has been completed! The 30-day program took me 10 weeks, instead of the usual 30 days. I created a hybrid program with my run training because I didn’t want to give up my running days. Asylum is no joke, it is tough, but I stayed within my skill
Asylum: Have me committed Read More »
With it being the last day of the year and all I thought it would be a good idea to have a 2012 year in review. 2012 has been one very interesting year. It has been a year of self-discovery, hard work, sweat and tears. One thing is for sure. I have definitely gone outside my comfort
2012 A Year in Review Read More »
I love setting goals. But the best part of setting goals is achieving them. It is truly satisfying. When I started setting goals last year (2011) I had on there to run a 5km race. The goal wasn’t time, it was the distance. 5km seemed far, well from a none runner, it seemed far, but
Goal Achieved: New 5km PB Read More »
If one year ago you told me I would be a runner, I would have rolled my eyes at you. How things can change. “Wow, I wish I could run”, is what I use to say to myself whenever I saw I runner. Yet every time I tried it I hated it. Every time I
My First Running Achievement Read More »
I’ve always loved swimming. When I was 7 I was shocked to get a trophy for “most improved” swimmer. I still have this trophy as a reminder of what you can do. With swimming in my veins and a love of running, I thought, that maybe one day I could try a triathlon. I mean,
Mooroonpal Ocean swim Read More »
