We’ve had a relatively coolish summer, which don’t get me wrong has been lovely, but this coming week is going to be a warm one. I foresee early wake ups to get runs in. So while I’m sitting here with a nuun on ice you may decide you need something a little warmer. Go grab …
There is no one way to define being fit. Being fit differs for everyone, and so it should be because being fit is The definition of fitness between a gymnast and a tennis player a vastly different for those reason I mentioned above. One thing for certain. No matter what type of athlete you are, …
It’s Friday, but instead of having a High Five Friday day, I thought I would have a Sharing is Caring day but for Bloggers day. Blogging is hard work. Getting more readers is also hard work. Which is why I’m showing the love, and sharing 5 of my favourite bloggers that I think know would …
Welcome to the first Ultimate Coffee Date for 2015! So go grab a hot drink sit down and relax and join in. As it’s roasting how here (40c / 104f) I’m going with an iced coffee. Wow what a year 2014 has been, with lots of ups and downs. 2014 Running Report Thanks to smashrun …
This is a Fit Switch Link Up. Join the fun here. We’ve all had workouts which have been drab. Who wants a drab workout? No not I. How about a fab workout?! Well here are my two tips to make that drab workout a fab workout. Two Tips to Make Your Workout Average to Awesome …
Yes I’m fully aware it’s Tuesday. Yes I know the Ultimate Coffee Date is usually posted on a Saturday. So lets pretend it’s still the weekend shall we. You see I was on holidays and never got the chance (nor did I want to) to do this post. So here it is. Grab your drink …
Every Month Jill Conyers does an Ultimate Coffee date. It’s a great way to check in and recap everything that has happened over the last month. I thought I would combined my ultimate coffee date check in with my running stats check in. So grab a hot drink (or cold), sit down and relax. If …
It’s time for our coffee / tea /hot chocolate /chai date. Can you believe that a month has flown by? Like seriously where is this year going? I’m looking forward to the warmer weather that’s for sure (I’m in Australia if you didn’t already know). I’m totally enjoying tea’s at the moment, so sit down …
It’s been a while since I have done a coffee date. You can read #1 (April) and #2 (May) here. Lots of things have happened since our last coffee catch up. So get yourself a tea, coffee, chai, or hot chocolate. Oh wait, for some of you it’s summer time, so if you want that on ice, …
Where is my head? No seriously, it should be on my head right? Well then how on earth did I forget about Jill Conyers “Ultimate Coffee Date“! I forgot because I didn’t put it in my diary! So what would you like, a coffee, tea, hot chocolate? The choice is yours. Today I’m choosing a Hot …
