Mindset

From Skinny to Strong: Why Comparison Steals My Running Joy (and Maybe Yours Too)

For over ten years, I’ve pounded the pavement, chased that runner’s high, and tackled everything from 5Ks to gruelling 50Ks. It’s been a journey, and one thing’s for sure: my body has transformed. Gone are the days of being “skinny and fast.” Now, I’m “solid but strong.” And let me tell you, it’s easy to …

From Skinny to Strong: Why Comparison Steals My Running Joy (and Maybe Yours Too) Read More »

Showing up and Progress

Alright, friends, let’s talk progress. Specifically, the kind that doesn’t come wrapped in a shiny trophy or announced by a cheering stadium crowd. I’m talking about the progress that unfolds like a wilted leaf unfurling in the sun – slow, subtle, and undeniably satisfying. Because, let’s be real, my post-holiday attempt at “reviving my inner …

Showing up and Progress Read More »

Scroll to Top
Scroll to Top