Kayla was off at a sleepover so it was just Miles who ran at the run club. I wasn’t feeling fast at all. When I saw my handicap I scoffed at it “Yeah like I will have a chance at that”. For a warm-up, I ran slow behind Miles in the sub-junior race. Now that
Project 52 – Week 23 Read More »
Now that the days are getting cooler, the running season has begun. The kids have been asking when it will start again, as they have missed it. Our local running club is quite family-orientated, so we cater for the kids with a 1km run. This was the first week that the kids were able to
Project 52 – Week 19 Read More »
It’s Good Friday! I hope you all have a great Easter (if you celebrate it), or enjoy your time off. Today I get the day off (the one day the supermarket is closed). I got a much-needed sleep in, but I have woken up with a cold (dislike). I also do apologise that I dropped
High Five Good Friday Read More »
So what makes fit people different from non-fit people? Their habits. Fit people make their health and well-being important to them. If it’s important to you, you’ll find the time, otherwise, you’ll just find an excuse. This brings me to the 7 things I do differently. 1. Enjoy your workout / Get workout gear Find
7 things all fit people do differently Read More »
If you asked me on Thursday if I was going to run on Saturday it would have been a flat out “no”. If you asked me a day later on Friday I would have told you “I’m not sure”. My daughter, the sharing caring child she is gave me a cold. Of course I got it worse
Telstra Shop Handicap Read More »
The Stawell Amateur Athletics Club Season has officially started. It started last week (6th April), but I was unable to go as I was in Geelong prepping for the half marathon. It was 5km and through my home turf – the Stawell Ironbarks. I love the Ironbarks. So many different tracks and trails. It’s also deceptively hilly.
Barham Insurance Handicap Read More »
