I’ve been a big user of the Nike Training Club app for the better part of a decade. In their recent update, I noticed that there are now 434 workouts! The NTC app offers classes for all. From invigorating yoga classes to bodyweight sessions, to workouts with or without equipment. You can find the right
Week 3 of Motivational Monday – July Challenge NTC stands for Nike Training Club. Nike designed this for women, (obviously to do at home), but men, you can do it too, and believe me you’ll get a work out! What I love about NTC is that there are so many workouts, but best part,
One thing I found a lack of in my research was what to wear on event day. Sure I asked people their opinion, but take advice from someone that has actually done an event. What to Wear You need to keep in mind that you are going to get covered in mud. Wear something that
