I may be only 35 years young, but in my lifetime, I have learned many things, and I’m sure that in the next 35 years I will learn a whole lot more. If you apply these simple lessons to your life, you will see your life change in the most beautiful way. Yes, it’s that simple.
It’s only been in the last few years that I have made the decision to adopt a focus word for the year. Deciding on a word can be challenging. A single word however can be a powerful motivational tool. In 2015 my chosen word was “commit”. I picked that particular word as I wanted to
Focus Word: Mindful Read More »
Survey time! I mean who doesn’t like a fun Survey every now and then? And since I’m blogging every day in January 2016 I thought it would be quite fitting for my old and new readers to get to know me better. The original 20 Questions Survey can be found here via Olives n Wine.
While visiting Melbourne recently we decided to do something a little bit different for a family outing. As it was Miles’ birthday we wanted to do something to spoil him. Something that didn’t involve going to the plaza and getting lego. After a bit of research, we stumbled across Cliffhanger, an indoor rock climbing gym
Event: Spartan StadiumDate: 5th December 2015Distance: Approx 5kmType: Obstacle RaceWhere: Simonds Stadium, Geelong, Victoria.Event Partners/Sponsors: Reebok, IronEdge, Concept2 I’m no stranger to Spartan Race, we all know that. When Spartan announced that they were going to a stadium series, I knew that I wanted to do it. On the 5th of December, I completed my 1st Spartan Stadium and my last Spartan
Race Recap: Spartan Stadium Read More »
This blog post has been in my drafts pile for a while. I did have the intention of posting it a week month after this post Video’s to Inspire. Alas, life happened and it NEVER happened. Oops so about that. But it is here now and for my Blog Everyday in Jan, fancy that. There is
Books for the Mind, Body & Soul Read More »
I am no stranger to Obstacle Racing. I’ve done 4 Tough Mudders & 3 Spartan Races since 2013. It’s safe to say that I have learned a lot about obstacle racing in that time frame. So let me give you some Beginners Tips on: How to Rock and Obstacle Race So you have decided you
How to Rock an Obstacle Race Read More »
With 2015 well and truly over it’s time for Goal Reflection. So did I achieve everything I wanted to achieve in 2015? Let’s look back. Let’s reflect. Books ✓ Read 50 books✘ Re-read Jessica✘ Reread April fool’s day✓ A book that became a movie✓ A book with a one-word title✘ A book more than 100 years old✓ A memoir✓ A
2015 Goal Reflection Read More »
When a new year comes around we look back at the year that was, and think of all the things we didn’t do, or change. We may not have liked the outcome and so we want to change. So we set resolutions. Or in other words wishes. While this isn’t a bad thing, wishes don’t
It’s that time again to catch up for coffee! Since it’s summer here I’m going to have an iced coffee. So grab a chair, get comfy and cosy and let’s chat. If we were sitting down for coffee I would tell you, that December wasn’t really a running month. A combination of being physically exhausted
The Ultimate Coffee Date #19 Read More »
