We all have skills. Skills are the things that we have learned to do well. While some of us are good at numbers, others may be creative in the kitchen. Whatever your skills, own them, and be proud of them. 10 Skills I Have Are: Skills I want to master: What skills do you have?What […]
Year of You: Skills Read More »
I feel like a fraud. Why? Well, I haven’t been running, not since Feb 10th. Riding a bike is NOT running, but it keeps up my fitness and endurance. So while the running shoes are hung up, for now. Grab your bike, because this (bi) monthly check-in, we are going for a ride. First up,
Ultimate Running Date #55 Read More »
Last night I thought about all the shots I could take on this Tuesday. Since I was going to the pool for Miles’ swimming lessons, I thought I would go for a swim too. I would take the camera with me and play around. Swim I did go. However, I totally forgot about the camera.
The year of you is a single word based project to help give your life meaning, clarity and motivation. Today is the day to start your plan. When we plan we become better prepared. Planning gives you structure. Your plan is your blueprint, it’s your foundation. Without a solid foundation, your plan won’t stand
I’m currently not running, and let me tell you it sucks. It all began after a session of yoga. Yoga has been a big part of my life since my injury woes back in 2016. This particular workout was 45 minutes to help strength and condition. I noticed afterwards that my foot felt sore. I
Random Foot Injury Read More »
Kayla the 12-year-old was most upset when she found out that she has not been featured on my 53 Tuesdays. Next week I told her. And thus next week has rolled around. So, while it’s still summer and because the kids can, they enjoy the time outside after dinner until it’s bedtime. Tonight was no
The year of you is a single word based project to help give your life meaning, clarity and motivation. Today we create. Create a list of all the things you were proud of in the last year. Create a list of all the things you like and love. Create a list of all the things
Year of You: Create Read More »
I had kissed the kids goodnight and was heading to the living room to do my physio exercises. While lying on the floor I had a nagging thought. “What day is it?” “It’s Tuesday.” “Oh crap, I need to take a photo.” So I dragged out the camera and took a few time-lapse shots. They
The year of you is a single word project to help give your life meaning, clarity and motivation. This week take time to think. Today is the perfect day to think about all your achievements. Write a list of everything no matter how big or small you have achieved. I have so many, here are
Year of You: Think Read More »
There have been some minor earthworks happening at our house in the last few days and they will continue to happen for the rest of the year. First the shed/garage, then the house! It sure is exciting, and it’s just as well we never really had a garden or a lawn, because well they’d be
