Ten years ago, I ran the inaugural Run the Gap. This event holds a special place in my heart because it’s where I met Tom (yes my husband). Every year, we have been involved in this event in some capacity. It then got me thinking, of all the things I have done in the last […]
I’ve been a big user of the Nike Training Club app for the better part of a decade. In their recent update, I noticed that there are now 434 workouts! The NTC app offers classes for all. From invigorating yoga classes to bodyweight sessions, to workouts with or without equipment. You can find the right
The Indigenous name for Lake Wartook is Werdug. It is also the Day 3 campsite for those traveling along the Grampians Peak Trail, at approximately the 37km mark. My first visit to the Lake Wartook lookout (Badji-dadjing) was back in December 2017, with my sister. This was prior to the Grampians Peaks Trail officially opening.
By Cass Moriarty Paperback: 304 PagesGenre: Australian, Contemporary, Rating: 4 stars The story of an older man and a 10-year boy on a suburban street in the city of Brisbane. While we never learn their names, we do learn their stories. For the purpose of this review, I’m going to call the old man Robert
Book Review: The Promise Seed Read More »
As someone who loves a challenge and loves goal setting, there comes a time in your life when it feels more like a burden than motivation. It’s been years of lockdowns, isolations, and mental fatigue, the thought of goals, is honestly no longer motivating. I had plans to run the year (2022km), again this year.
Mindful Monday: It’s Ok to let things go Read More »
