525,600 minutes. That’s how many minutes there are in a year. (If you sang that, you are a person after my own heart). When it comes to time, we have all been given the same amount. There are 1440 minutes every day. When you take out sleeping, and the time you spend at work, there
Motivation: 18 for 18 – Time Read More »
For those of us that work full time, we all love our Friday’s. Friday’s mean it’s the end of the working week and we get the weekend off. My Friday’s happen to be a Thursday. As my working week is Sunday to Thursday. I still like my Friday’s though cause it means I get to
High Five Friday #43 Read More »
June was the month for running. Prior to running every day in June, my continuous running streak was 4 days. My previous running streak was 4 days. Run June was a little challenge that I set for myself. The challenge was simple, to run every day for 30 consecutive days. The minimum distance is
There is no denying that since going back into the workforce trying to find a work-life balance has been a struggle. I’ve been a parent for the last 8 years, and had loads of free time to do what I wanted when I wanted, and still manage my family life and my photography business. Working
There is no one way to define being fit. Being fit differs for everyone, and so it should be because being fit is The definitions of fitness between a gymnast and a tennis player are vastly different for the reason I mentioned above. One thing for certain. No matter what type of athlete you are,
We all have 24 hours in a day. That’s a fact. So how can some people fit so much in and others can barely fit anything in? It all comes down to time management, and if it’s important to us or not. Here are 3 tips that will help you find the time to exercise.
Finding time to workout Read More »
2014 has been a year in running, and since it’s the last day of the year (yeah I hear you where did this year go?), I thought it would be a great way to celebrate and reflect back on my year of running. Now I’ve done reflections on how my running has gone for the year gone
2014: Year in Running Read More »
Lets step back in time 10 years. It’s the year 2004. I’m living with my sister in Caulfield, Melbourne. I’m single, and I’m working full time in a call centre. It’s not my ideal job, but it’s a job and it pays the bills. Back then I had no idea what my life was going to
Whether you are new or old to running when you get given a bit of advice you will either take it with a grain of salt, or it will stick with you.When a bit of advice sticks with you you may try it out straight away or you work your way up to it. It’s
Long Run Tip – Time Read More »
As I write this it’s 12:31pm on 12th April 2013. However by the time you read this, it will be May. You are properly wondering as to why I am posting this in May, and not when I wrote it. The answer is that I schedule my posts in advance. Why I hear you ask?
Monday Motivation – Schedule Read More »
