As a kid, I use to love athletics and cross country. I would look forward to the sports carnivals and competing with others, and getting ribbons for the races I loved competing in, like the 100m or 200m and the relay. Sometime during my teen years, I gave up running because I no longer enjoyed
Running is my Triumph Read More »
So what makes fit people different from non-fit people? Their habits. Fit people make their health and well-being important to them. If it’s important to you, you’ll find the time, otherwise, you’ll just find an excuse. This brings me to the 7 things I do differently. 1. Enjoy your workout / Get workout gear Find
7 things all fit people do differently Read More »
This is a sponsored post curtsey of RunZone, The Athlete’s Foot Australia It all started when I was emailed asking if I would like to be given an opportunity to write a blog post for TheGlow.com.au. I had never heard of TheGlow so I had a look around and was impressed with what I saw.
Product Review: Brooks Glycerin Read More »
