Part 3 of What I’ve Learnt Who exactly are you doing this for? If the answer to that question is anything other than yourself, I can let you know now that you are just setting yourself up to fail. Why? For the simple fact it needs to be you who wants to do this, and
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Part 2 of What I’ve Learnt Diet. I hate that word. Diet. It’s Die with a T. Seriously. Doesn’t it just want you to throw in the towel? There are so many diets out there, that hell, of course it’s going to be overwhelming and confusing. Needless to say, the food that you put into
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So I figured it would be a good time to reflect on my journey. My journey hasn’t ended, but reflecting back makes me realise how far I’ve come and how much I have achieved. The other reason is that I thought that it would be a good idea to do this post so others who
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