Tropical Smoothie Bowl

A friend of mine was posting these delicious images on Instagram of her smoothie bowls.

Having never made one before I thought I would give it a go.

My first attempt at making a smoothie bowl was a fail. It was tasty but it was too runny. I want to eat it with a spoon not drink it.

After consulting my friend, I discovered ratio’s were all wrong.

It took a few more attempts, but now I have perfected it.

On a hot summer day, these smoothie bowls will cool you down. Have them for breakfast, or treat yourself to one for lunch.

Photo by Madison Inouye from Pexels

Tropical Smoothie Bowl

Recipe Type: Easy
Cuisine: Breakfast
Author: Matilda
Prep time: 2 mins
Cook time: 3 mins
Total time: 5 mins
Serves: 1


  • 170g of natural or greek yogurt
  • 1 scoop of piña colada or vanilla protein powder
  • Half frozen banana
  • 170g frozen berries


  1. Place all ingredients in a blender or food processor
  2. Blend until smooth
  3. Serve topped with your favorite granola

The Piña Colada protein powder can be purchased from True Protein.

Have you ever made a smoothie bowl before?
What do you currently have for breakfast?

2 thoughts on “Tropical Smoothie Bowl”

  1. Pingback: Homemade Yogurt - Run Mum

  2. Pingback: Breakfast: Go To Granola - Matilda Iglesias

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