I started the Whole Life Challenge on Saturday 20th May. Let me state now that it’s not a diet. Instead, the challenge focuses on 7 daily habits. These habits work together to help you become a healthier and happier version of yourself. The Whole Life Challenge helps you to focus on what you eat and drink, …
With 2015 well and truly over it’s time for Goal Reflection. So did I achieve everything I wanted to achieve in 2015? Let’s look back. Let’s reflect. Books ✓ Read 50 books✘ Re-read Jessica✘ Reread April fool’s day✓ A book that became a movie✓ A book with a one-word title✘ A book more than 100 years old✓ A memoir✓ A …
That’s right people, I’ve completed an entire week of Whole30. Are you proud of me? I’m proud of me! Woohoo, go me! I have 3 more weeks to go (21 more days), but I know I can do this. Melissa and Dallas kindly gave me some homework to do. So here is Worksheet #2 Food …
