Throughout my life, my understanding of friendship has been shaped by moments of sudden, painful rupture. Looking back at three distinct periods: I can now see these not just as endings, but as the challenging curriculum that taught me about boundaries, loyalty, and the importance of self-worth. The Learning Journey 1. The Lesson of Perceived […]
The Architecture of Friendship and Self Read More »
I don’t remember when or how I started walking. Yet everyone uses the analogy of when we learnt to walk, that our parents told us that we fell down and got up countless times. That’s all well and good, but this feedback is coming from someone else. I don’t remember this, yet I know that
Mindful Monday: We were all Beginners Read More »
It sounds silly but in my opinion, it’s true. Trail running has this unique ability where you can be lost in the moment, but at the same time find yourself in a more profound way. When you’re trail running, you’re constantly bombarded with new sights, sounds, and smells. You’re forced to pay attention to your
Trail Running: The Best Way to Get Lost and Find Yourself Read More »
